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Onion Cheese Omelet

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Ingredients

Adjust Servings:
3 eggs, beaten (or equivalent egg substitute)
2 teaspoons mrs. dash seasoning mix (or other salt substitute)
1 teaspoon minced onion
2 teaspoons olive oil
2 tablespoons shredded swiss cheese or 2 tablespoons shredded cheddar cheese

Nutritional information

115.6
Calories
81 g
Calories From Fat
9 g
Total Fat
2.8 g
Saturated Fat
190.1 mg
Cholesterol
79.7 mg
Sodium
0.7 g
Carbs
0 g
Dietary Fiber
0.3 g
Sugars
7.5 g
Protein
81g
Serving Size

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Onion Cheese Omelet

Features:
    Cuisine:

    Super simple recipe and to me, an improvement on a basic cheese omelet. I adjusted the ingredients using more onion and less seasoning. Thanks for posting the recipe.

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Onion Cheese Omelet,,Super simple recipe and to me, an improvement on a basic cheese omelet. I adjusted the ingredients using more onion and less seasoning. Thanks for posting the recipe.


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    Steps

    1
    Done

    Combine Eggs, Salt Substitute, and Minced Onion.

    2
    Done

    Heat Olive Oil in a Medium Skillet Over Medium Heat.

    3
    Done

    Add Egg Mixture and Tilt Pan to Distribute Evenly in Pan.

    4
    Done

    Cook Over Medium Heat Until Set.

    5
    Done

    Sprinkle Cheese Over Half of Cooked Egg; Fold Other Half of Egg Over Cheese.

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    Sammy Shepherd

    Spice whisperer known for her bold and aromatic dishes that tantalize the taste buds.

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