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Onion, Garlic And Basil Frittata

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Ingredients

Adjust Servings:
1 tablespoon oil
6 medium onions, sliced
1 teaspoon brown sugar
4 garlic cloves, roughly chopped
8 eggs, beaten
3/4 cup milk
1/4 cup leggo's pesto sauce, traditional basil
3/4 cup grated tasty cheese or 1/4 cup feta and 1/2 cup grated tasty cheese
salt, to taste
fresh ground black pepper, to taste

Nutritional information

384.2
Calories
210 g
Calories From Fat
23.4 g
Total Fat
9.8 g
Saturated Fat
455.4 mg
Cholesterol
322 mg
Sodium
22 g
Carbs
2.4 g
Dietary Fiber
9.1 g
Sugars
21.9 g
Protein
228g
Serving Size

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Onion, Garlic And Basil Frittata

Features:
    Cuisine:

    delicious and simple. I made this a couple of days ago needing eggs to eat with for my sore mouth. Use a smooth nut and basil pesto, flavors exploded

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Onion, Garlic and Basil Frittata, Onions and garlic are slowly pan-cooked until caramelised and then used as the base of a delicious frittata Adapted from a recipe on the Simply Great Recipes website Obviously you can use your own pesto recipe or a pesto from your favourite deli in place of the commercially available one I left the Leggo’s pesto named in the original recipe in this recipe, as that makes for a quicker version when time is limited For the best results from this simple dish, use free range eggs , delicious and simple I made this a couple of days ago needing eggs to eat with for my sore mouth Use a smooth nut and basil pesto, flavors exploded


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    Steps

    1
    Done

    In a Medium Bowl Beat Together the Eggs, Milk and Leggo's Pesto - Traditional Basil.

    2
    Done

    Heat the Oil in a Large (preferably Non-Stick) Pan, Over a Medium-High Heat, Add the Onions, Sprinkle With Sugar, and Cook For 15 Minutes, Stirring Occasionally or Until the Onion Slices Are Golden Brown. Add the Garlic in the Last 4-5 Minutes.

    3
    Done

    Pour the Egg Mixture Onto the Onions in the Pan and Cook Over a Medium Heat For 4-5 Minutes.

    4
    Done

    Sprinkle the Egg Mixture With the Grated Cheese (and Feta, If You Are Using Part Feta) and Add Salt and Freshly Ground Pepper to Taste; and Finish Cooking the Frittata Under a Preheated Grill For 3-4 Minutes or Until the Frittata Has Set.

    5
    Done

    Slide the Frittata Out of the Pan Onto a Serving Platter and Serve Hot or at Room Temperature.

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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