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Onion Ranch Dressing/Dip

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Ingredients

Adjust Servings:
1/2 cup plain nonfat yogurt (strain for a thicker dressing or dip)
1/3 cup low-fat buttermilk
3 tablespoons mayonnaise
1 teaspoon honey mustard
1/2 teaspoon onion powder
1/2 teaspoon onion flakes
1/4 teaspoon minced garlic
1 teaspoon scallion, finely chopped
1 teaspoon parsley flakes
1/4 teaspoon dill weed
salt, to taste

Nutritional information

58.7
Calories
29 g
Calories From Fat
3.2 g
Total Fat
0.6 g
Saturated Fat
3.4 mg
Cholesterol
108.5 mg
Sodium
5.5 g
Carbs
0.1 g
Dietary Fiber
3.5 g
Sugars
2.1 g
Protein
42g
Serving Size

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Onion Ranch Dressing/Dip

Features:
    Cuisine:

    I created this recipe after craving carrots with ranch dip and realizing I only had the carrots in the house. I happened to have lower-calorie ingredients hanging around so I experimented and this is what I came up with... it was so tasty my boyfriend ate it too without questioning the "low-fat" label. Hope you enjoy it as much as I did. :-)

    • 25 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Onion Ranch Dressing/Dip, I created this recipe after craving carrots with ranch dip and realizing I only had the carrots in the house I happened to have lower-calorie ingredients hanging around so I experimented and this is what I came up with it was so tasty my boyfriend ate it too without questioning the low-fat label Hope you enjoy it as much as I did :-), I created this recipe after craving carrots with ranch dip and realizing I only had the carrots in the house I happened to have lower-calorie ingredients hanging around so I experimented and this is what I came up with it was so tasty my boyfriend ate it too without questioning the low-fat label Hope you enjoy it as much as I did 🙂


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    Steps

    1
    Done

    Whisk All Ingredients Together in a Medium-Size Bowl Until Mostly Smooth.

    2
    Done

    Consume Immediately, or Let Chill in Refrigerator 30 Minutes For a Stronger Onion Flavor.

    Avatar Of Danielle Lopez

    Danielle Lopez

    Taco extraordinaire with a passion for creating bold and flavorful fillings.

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