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Oopah! Feta Chicken Breasts

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
4 tablespoons lemon juice, divided
1/4 teaspoon salt
1/4 teaspoon black pepper
3/4 cup crumbled feta cheese
2 tablespoons finely chopped green peppers
1 roma tomato, chopped fine approx. 1/2 c
2 small scallions, very thinly sliced green onions
2 tablespoons finely chopped fresh parsley

Nutritional information

217.8
Calories
82 g
Calories From Fat
9.1 g
Total Fat
4.9 g
Saturated Fat
100.5 mg
Cholesterol
598.7 mg
Sodium
3.4 g
Carbs
0.5 g
Dietary Fiber
2.1 g
Sugars
29.4 g
Protein
187 g
Serving Size

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Oopah! Feta Chicken Breasts

Features:
    Cuisine:

    I developed this recipe after seeing one that was similar, but did not have tomatoes, scallions and green pepper in it. My husband normally does not like feta cheese very much, but really liked the tang it gave this dish. The dish is as colorful and eye-pleasing as it is tasty. I hope you enjoy this!

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    “oopah!” Feta Chicken Breasts, I developed this recipe after seeing one that was similar, but did not have tomatoes, scallions and green pepper in it. My husband normally does not like feta cheese very much, but really liked the tang it gave this dish. The dish is as colorful and eye-pleasing as it is tasty. I hope you enjoy this!


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    Steps

    1
    Done

    Preheat Oven to 350 and Spray Baking Pan With Small Amount of Vegetable Cooking Spray.

    2
    Done

    Randomly Pierce Chicken Breasts With a Fork to Absorb Lemon Juice.

    3
    Done

    Sprinkle 2 T Lemon Juice Over Chicken Breasts, Then Season With Salt and Pepper.

    4
    Done

    Top Evenly With Feta Cheese, Green Pepper, Chopped Tomatoes and Scallions, Reserving a Portion of Green Stems For Garnishing Later.

    5
    Done

    Drizzle With Remaining Lemon Juice.

    6
    Done

    Bake Uncovered in Oven For 40-45 Minutes Until Cooked Through.

    7
    Done

    Before Serving, Sprinkle With Diced Scallion Greens and Chopped Parsley. If Desired, a Small Amount of Additional Lemon Juice Can Be Drizzled Over Dish.

    8
    Done

    Serve With Crusty Bread and Butter and Green Vegetable of Your Choice. We Like Cut Green Beans Sprinkled With a Little Oregano and Melted Butter.

    9
    Done

    Enjoy!

    Avatar Of Owen Hill

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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