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Open-Faced Omelet With Avocado And Pico De Gallo

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Ingredients

Adjust Servings:

	cooking spray
	1 large egg
	1 large egg white
	salt and pepper to taste
	1 ounce 1/4 small haas avocado sliced
	2 tablespoons pico de gallo store bought or recipe here

Nutritional information

Calories

Carbohydrates

Protein

11g

Fat

Saturated Fat

Cholesterol

186mg

Sodium

130mg

Fiber

Sugar

Blue Smart Points

Green Smart Points

Purple Smart Points

Points +

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Open-Faced Omelet With Avocado And Pico De Gallo

Name: Open-Faced Omelet With Avocado And Pico De Gallo
Prep time: 15 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 1; : 1; : 2

Features:

Cuisine:

American

Im pretty obsessed with making open-faced omelets and make them all the time topped with whatever I have on hand (you may remember this tomato and feta omelet). Since I always have avocados on hand, and I had some leftover pico de gallo from this recipe, Ive been whipping this up all week!

15 min
Serves 1
Easy

Ingredients

Directions

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Steps

1 Done	Heat a Medium Nonstick Skillet Over Medium-Low Heat. Spray With Oil and Pour the Eggs. Cook Until They Set, About 2 to 3 Minutes Then Slide Onto the Plate.
2 Done	Top With Avocado and Pico De Gallo and Dig In!