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Orananna Goodness Smoothie Raw

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Ingredients

Adjust Servings:
2 bananas, frozen
1 orange, large, peeled (leave white pith on!)
1 cup orange juice, fresh (more if needed)
2 cups baby spinach leaves

Nutritional information

198.5
Calories
7 g
Calories From Fat
0.8 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
26.1 mg
Sodium
48.6 g
Carbs
5.5 g
Dietary Fiber
31.1 g
Sugars
3.6 g
Protein
337g
Serving Size

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Orananna Goodness Smoothie Raw

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    Yes, Sydney Mike! A winner. I look for good sales on bags of navel oranges, and keep a bag of peeled chunks in the freezer (along with nanner chunks, peeled when they've begun to freckle) so that I can always make one of these when the mood hits. And what a terrific use for the last of a bag of spinach. The mood hit about five minutes ago, and I'm sipping one as I type this! (And thanks, JanuaryBride, for the idea of turning them into popsicles! We're expecting our first grandDilettant(e) this summer, and I've begun a file of Sneaky Vegetable recipes---this goes in, for sure!)

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Orananna Goodness Smoothie (Raw Food),Another recipe from the internet, it’s said to be one fantastic green smoothie! Zaar does not recognize one of the FIVE ingredients to be included in this recipe, so here it is — One Aloe Vera leaf, filleted!,Yes, Sydney Mike! A winner. I look for good sales on bags of navel oranges, and keep a bag of peeled chunks in the freezer (along with nanner chunks, peeled when they’ve begun to freckle) so that I can always make one of these when the mood hits. And what a terrific use for the last of a bag of spinach. The mood hit about five minutes ago, and I’m sipping one as I type this! (And thanks, JanuaryBride, for the idea of turning them into popsicles! We’re expecting our first grandDilettant(e) this summer, and I’ve begun a file of Sneaky Vegetable recipes—this goes in, for sure!),Yummy, I just made this! What a great way to get your iron and Vitamin C! I made this exactly as written, but the smoothie was a bit too thick so I added a bit of ice water to the blender mixture. As with most fruit smoothies, you can’t really taste the spinach in this drink. This was the perfect way to use up some of my salad leftovers and oranges. Tip: Chilling the oranges in the fridge beforehand and using frozen bananas, makes for an icy smoothie without having to use ice cubes.Thank you for the recipe!


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    Steps

    1
    Done

    Put All Ingredients in Blender & Puree at High Speed.

    2
    Done

    Pour Into 2 Tall Glasses & Enjoy!

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    David Fisher

    Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

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