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Orange And Capsicum Salad With Lemon Balm

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Ingredients

Adjust Servings:

	2 medium red capsicums
	2 medium oranges peeled and segmented
	2 green onions chopped

	1/4 cup oil
	1 tablespoon white vinegar
	1 garlic clove crushed
	1 tablespoon fresh lemon balm chopped

Nutritional information

174

Calories

125 g

Calories From Fat

13.9 g

Total Fat

1.8 g

Saturated Fat

0 mg

Cholesterol

3.9mg

Sodium

12.1 g

Carbs

3 g

Dietary Fiber

8.8 g

Sugars

1.4 g

Protein

100g

Serving Size (g)

Serving Size

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Orange And Capsicum Salad With Lemon Balm

Name: Orange And Capsicum Salad With Lemon Balm
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4-6
Cuisine: American
Ingredients: : 2; : 2; : 2; : 1/4; : 1; : 1; : 1

Features:

Cuisine:

American

This salad is posted per a request.

30 min
Serves 4
Easy

Ingredients

Directions

Orange and Capsicum Salad With Lemon Balm Dressing,This salad is posted per a request.

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Steps

1 Done	Combine Capsicum Peppers, Orange Segments, and Green Onions in a Large Bowl.
2 Done	Pour Over the Dressing, Cover, and Refrigerate For Several Hours Before Serving.
3 Done	Dressing: Combine All Ingredients in a Jar, Shake Well.