0 0
Orange-Glazed Soy Chicken Breast Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
5 lbs boneless skinless chicken breasts
3/4 cup soy sauce
1 large orange, juice and zest of
4 cloves garlic, chopped
1 cup canola oil
2 tablespoons sesame oil
10 dashes fresh black pepper

Nutritional information

327.7
Calories
164 g
Calories From Fat
18.3 g
Total Fat
1.8 g
Saturated Fat
87.8 mg
Cholesterol
903.1 mg
Sodium
2.8 g
Carbs
0.6 g
Dietary Fiber
0.2 g
Sugars
36.6 g
Protein
193g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Orange-Glazed Soy Chicken Breast Recipe

Features:
    Cuisine:

    Highly recommend! I marinated the chicken for 2 days and the flavor was stong, but we enjoyed it. I love the simplicity of this as well.

    • 70 min
    • Serves 15
    • Easy

    Ingredients

    Directions

    Share

    Soy-Orange Chicken Breast, hahahaahahah After 7 years of non stop chicken-breast-tom-foolery I completed my master thesis and proclaim myself to be the Chicken Master, Highly recommend! I marinated the chicken for 2 days and the flavor was stong, but we enjoyed it I love the simplicity of this as well , Wow! This was, by far, the best tasting chicken I have ever made My dh seconds that statement I cut the marinade in half and only used 4 chicken breasts (about 1 1/2 lbs) and it still turned out Excellent! This has moved to the top of the list in our house Thanks for posting!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mix Everything but the Chicken in a 1 Quart Container With a Lid, Shake Vigorously to Mix If the Breasts Are Very Large Cut Into Even Sized Pieces, I End-Up With Around 4 Oz Portions.

    2
    Done

    Place in a Couple Plastic Bags and Pour Marinade Over Them.

    3
    Done

    Marinate 4-48 Hours.

    4
    Done

    Broil on a Rack, 2" Under the Element, About 7 Minutes Per Side.

    5
    Done

    Do not Crowd the Broiler, There Should Be 1-2 Inches of Space Around Each Breast.

    6
    Done

    It Takes 3 Batches For Me to Do 5 Lbs.

    7
    Done

    Allow to Cool For 5-10 Minutes Before Cutting Try not to Eat It All in One Sitting, Save Some For the Next Couple Meals.

    Avatar Of Sean Murphy

    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Citrusy Spinach Salad With Fresh Oranges
    previous
    Citrusy Spinach Salad with Fresh Oranges
    Protein Pb &Amp; J Smoothie Bowl
    next
    Protein Pb & J Smoothie Bowl
    Citrusy Spinach Salad With Fresh Oranges
    previous
    Citrusy Spinach Salad with Fresh Oranges
    Protein Pb &Amp; J Smoothie Bowl
    next
    Protein Pb & J Smoothie Bowl

    Add Your Comment

    eighteen − one =