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Orange- Pineapple Ginger Chicken

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Ingredients

Adjust Servings:
1 lb boneless skinless chicken breast
2 tablespoons soy sauce
2 tablespoons dry sherry (or chicken bouillon)
1/3 cup frozen orange juice concentrate, thawed
1 tablespoon water
2 tablespoons soy sauce
2 teaspoons cornstarch
1/2 teaspoon sugar
1 tablespoon cooking oil
2 - 3 teaspoons grated fresh ginger
1 medium sweet red pepper, cut into bite-size strips
1 (8 ounce) can pineapple chunks, drained
2 cups hot cooked rice
orange slice (optional)

Nutritional information

404.9
Calories
46 g
Calories From Fat
5.2 g
Total Fat
0.9 g
Saturated Fat
65.8 mg
Cholesterol
1083.3 mg
Sodium
50.2 g
Carbs
1.7 g
Dietary Fiber
19.4 g
Sugars
31.5 g
Protein
352g
Serving Size

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Orange- Pineapple Ginger Chicken

Features:
    Cuisine:

    What a nice way to fix an easy chicken dinner! My chicken actually marinated for almost 1 1/2 hours before I got to it, but that was fine! After that preparation took no time at all, & the finished dish was devoured in even less time yet! It's sauces like this [along with the pineapple] that I really enjoy over brown rice! Thanks for such a great recipe!

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Orange-Pineapple Ginger Chicken, I love the taste of chicken with pineapple This is a quick supper and quite light too! Cooking time includes the time to marinate the chicken , What a nice way to fix an easy chicken dinner! My chicken actually marinated for almost 1 1/2 hours before I got to it, but that was fine! After that preparation took no time at all, & the finished dish was devoured in even less time yet! It’s sauces like this [along with the pineapple] that I really enjoy over brown rice! Thanks for such a great recipe!, This was a delicious easy and flavorful stir-fry which combined many of my favorite flavors and ingredients I liked the orange-pinapple combination and thought the peppers went together quite nicely That said, I felt that as a whole this dish was a little too sweet For me, the ginger was washed out by the orange juice concentrate I think I would increase it more to provide a little more contrast with the sweetness of the juice Perhaps some crushed red pepper might have also accomplished the same effect Either way it was quick, easy and tasty A recipe I would certainly make again Thanks Redsie


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    Steps

    1
    Done

    Cut Chicken Into Bite-Size Strips.

    2
    Done

    in a Medium Bowl, Stir Together Chicken, 2 Tablespoons Soy Sauce and Sherry (or Chicken Bouillon). Cover and Chill For 30 Minutes to 1 Hour.

    3
    Done

    For Sauce, in a Small Bowl Stir Together the Orange Juice Concentrate, 2 Tablespoons Soy Sauce, Water, Cornstarch and Sugar. Set Aside.

    4
    Done

    Add Cooking Oil to a Wok or Large Skillet. Preheat Over Medium-High Heat (add More Oil If Necessary During Cooking). Stir-Fry Ginger in Hot Oil For 15 Seconds. Add Pepper Strips; Stir-Fry For 1 to 2 Minutes or Until Crisp-Tender. Remove Pepper Strips from Wok.

    5
    Done

    Add Half of the Chicken Mixture to Wok. Stir-Fry For 2 to 3 Minutes or Until Chicken Is Tender and No Longer Pink. Remove Chicken from Wok. Repeat With the Remaining Chicken Mixture. Return All of the Chicken to Wok. Push Chicken from Center of Wok.

    6
    Done

    Stir Sauce; Add to Center of Wok. Cook and Stir Until Thickened and Bubbly. Return Pepper Strips to Wok. Add Pineapple. Stir All Ingredients Together to Coat. Cook and Stir About 1 Minute More or Until Mixture Is Heated Through.

    7
    Done

    Serve Immediately With Hot Rice. If Desired, Garnish With Orange Slices and Rosemary.

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

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