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Orange & Pineapple Salsa

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Ingredients

Adjust Servings:

	2 large navel oranges
	1 (8 ounce) can crushed pineapple in juice, drained
	1/4 cup minced red onion
	1 jalapeno pepper, seeded and finely minced
	1 tablespoon lime juice
	salt

Nutritional information

149.1

Calories

3 g

Calories From Fat

0.4 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

3.4 mg

Sodium

38.5 g

Carbs

4.5 g

Dietary Fiber

29.5 g

Sugars

2.1 g

Protein

576g

Serving Size

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Orange & Pineapple Salsa

Name: Orange & Pineapple Salsa
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 3-4
Cuisine: American
Ingredients: : 2; : 1; : 1/4; : 1; : 1

Features:

Cuisine:

American

This salsa was absolutely perfect with my recipe #88735. It added just that little extra zip. I didn't have any red onion on hand, but the yellow onions worked just as fine. I completed this refreshing meal with a green salad and pine nut couscous.

35 min
Serves 3
Easy

Ingredients

Directions

Orange & Pineapple Salsa, This oes nice with fish or chicken , This salsa was absolutely perfect with my recipe #88735 It added just that little extra zip I didn’t have any red onion on hand, but the yellow onions worked just as fine I completed this refreshing meal with a green salad and pine nut couscous

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Steps

1 Done	Peel the Oranges and Remove All the White Pith.
2 Done	Separate the Orange Sections from the Membranes and Cut Each Section Into 1/4-Inch Pieces.
3 Done	in a Large Bowl Mix the Oranges, Pineapple, Onion, Jalapeno, Lime Juice, and Salt, Using a Large Spoon.
4 Done	Refrigerate or Serve at Room Temperature.