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Orange Pork Chops For 2

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Ingredients

Adjust Servings:
2 pork chops, trimmed
1 tablespoon extra virgin olive oil
1 sweet potatoes or 1 yam, peeled
1 orange, cut in half, one half in slices the other half left whole
1 dash cinnamon
cayenne pepper

Nutritional information

484.8
Calories
223 g
Calories From Fat
24.8 g
Total Fat
6.9 g
Saturated Fat
137.3 mg
Cholesterol
145.3 mg
Sodium
20.8 g
Carbs
3.6 g
Dietary Fiber
8.8 g
Sugars
42.9 g
Protein
337g
Serving Size

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Orange Pork Chops For 2

Features:
    Cuisine:

    I would like it if you would just send me paleo diet recipes in my emails

    • 95 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Orange Pork Chops for 2, A flavourful dinner for 2 or a really hearty dinner for one Great taste!!, I would like it if you would just send me paleo diet recipes in my emails


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    Steps

    1
    Done

    Brown Chops in Hot Oil.

    2
    Done

    Squeeze Juice of 1/2 Orange Over Pork Chops,Deglaze the Pan While Browning Chops.

    3
    Done

    Cut Sweet Potatoe Into 1/2 Inch Slices.

    4
    Done

    Place Meat, Juice and Sweet Potatoe Slices in a Baking Dish, Sprinkle With Cinnamon, Salt and Cayenne Pepper, Cover All With Orange Slices.

    5
    Done

    Bake Covered in 350 Degree Oven For 1 Hour or Until Meat Is Tender.

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    Carter Marshall

    Burger boss crafting juicy and flavorful burgers with unique toppings.

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