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Oriental Chicken And Red Bell Pepper

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Ingredients

Adjust Servings:
1 cup mayonnaise
1/8 cup sugar
1/8 cup soy sauce
1 tablespoon sesame seeds, toasted
1/2 tablespoon sesame oil
1/4 teaspoon white pepper
1/4 cup soy sauce
2 tablespoons brown sugar
2 tablespoons water
1 tablespoon sesame oil
1 teaspoon crushed red pepper flakes
1 teaspoon minced fresh ginger
1 1/2 lbs boneless skinless chicken breasts, cut into 1-1/2-inch pieces

Nutritional information

414.1
Calories
209 g
Calories From Fat
23.2 g
Total Fat
3.5 g
Saturated Fat
76 mg
Cholesterol
1554.8 mg
Sodium
22.6 g
Carbs
1 g
Dietary Fiber
13.1 g
Sugars
29.1 g
Protein
194g
Serving Size

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Oriental Chicken And Red Bell Pepper

Features:
    Cuisine:

    This was so simple & absolutely de-lish!! I wasn't going to make the dipping sauce, but decided to anyway. WOW! Am I glad I did! My picky eaters RAVED about it! They even cleaned up their veggies with it! Thank you for posting this one!

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Oriental Chicken and Red Bell Pepper Kabobs, These Oriental-flavored grilled kabobs, served with a yummy dipping sauce Your guests and family will rave! Mix it up and add the veggie of your choice or substitute salmon for chicken I like the red bell pepper and onions the best I lowered the fat by using light mayo Make sauce 2-4 hours ahead of time and marinate chicken 2 hours , This was so simple & absolutely de-lish!! I wasn’t going to make the dipping sauce, but decided to anyway WOW! Am I glad I did! My picky eaters RAVED about it! They even cleaned up their veggies with it! Thank you for posting this one!, I tossed frozen (uncut) chicken breasts in the marinade one morning with plans to have this for dinner that night Life got in the way, and it was the next night before we had time to make this for dinner However, I was called out to work at the last minute, and Hubby actually grilled the kabobs There was nothing left when I returned He cleaned the plate and loved the dipping sauce I guess that even though I didn’t get to sample these, that makes them a winner


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    Steps

    1
    Done

    In a Bowl, Combine the Sauce Ingredients. Cover and Refrigerate For 2-4 Hours.

    2
    Done

    in a Large Resealable Plastic Bag, Combine the Soy Sauce, Brown Sugar, Water, Sesame Oil, Pepper Flakes and Ginger. Add the Chicken; Seal Bag and Turn to Coat. Refrigerate For 2 Hours, Turning Occasionally.

    3
    Done

    Drain and Discard Marinade.

    4
    Done

    in a Bowl, Toss the Red Bell Pepper and Onions With Olive Oil and Salt.

    5
    Done

    on Six Metal or Soaked Wooden Skewers, Alternately Thread One Chicken Piece and Bell Pepper and Onion(together).

    6
    Done

    Grill, Covered, Over Medium Heat For 4-5 Minutes on Each Side or Until Chicken Juices Run Clear and Veggies Are Crisp-Tender. Serve With Dipping Sauce.

    Avatar Of Logan Black

    Logan Black

    BBQ aficionado specializing in tender and smoky barbecue dishes.

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