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Oriental Chicken Sandwich

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Ingredients

Adjust Servings:
1 tablespoon soy sauce
1 tablespoon clear honey
1 teaspoon sesame oil
1 garlic clove, crushed & minced
8 ounces boneless skinless chicken breasts
4 slices sourdough bread
4 tablespoons peanut butter, variety of choice
2 tablespoons bean sprouts
2 tablespoons red bell peppers, seeded and chopped

Nutritional information

727.4
Calories
213 g
Calories From Fat
23.7 g
Total Fat
4.8 g
Saturated Fat
65.8 mg
Cholesterol
1504.1 mg
Sodium
83.3 g
Carbs
6.2 g
Dietary Fiber
12.7 g
Sugars
46.8 g
Protein
312g
Serving Size

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Oriental Chicken Sandwich

Features:
    Cuisine:

    We all loved this easy and tasty sandwich. Added just a sprinkling of green onion tops because it fit the flavour profile and I have an onion-loving family.

    • 36 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Oriental Chicken Sandwich, This easy-to-fix and tasty sandwich is from the *Best Ever Chicken* cookbook edited by Linda Fraser Although the recipe calls for thinly-sliced sourdough bread, the introduction also notes This sandwich filling is also good if you chop the chicken in small cubes and serve it in warmed pita bread (Time does not include 15 minutes resting time ) *Enjoy* !, We all loved this easy and tasty sandwich Added just a sprinkling of green onion tops because it fit the flavour profile and I have an onion-loving family , Delicious!! These sandwiches made a quick, easy, and very yummy lunch for my daughter and I We really loved the wonderful flavor combinations and the crunch of the fresh, crispy vegetables I put the chicken and marinating ingredients in a zip-loc sandwich bag and set it aside to marinate for approx 1 hour used my George Foreman grill to cook the chicken and it turned out perfect After cooking, I diced up the chicken and served it in heated, whole-wheat pitas (spread with creamy, unsweetened peanut butter) I topped the chicken with generous portions of the red bell pepper and bean sprouts Also, I added some fresh, sliced scallion tops which boosted the wonderful flavor even further I heated up a small amount of my favorite teriyaki sauce and drizzled it over the mixture in the pita Yummo!! Thank you for sharing this fantastic recipe it is definitely a keeper!!*Made for 2010 Football Pool*


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    Steps

    1
    Done

    Mix Together the Soy Sauce, Honey, Sesame Oil and Garlic.

    2
    Done

    Using a Pastry Brush, Brush Both Sides of Each Chicken Breast With the Mixture and Allow to Rest For 15 Minutes.

    3
    Done

    Grill (see Note Below) Chicken Breasts For 3 to 4 Minutes on Each Side Until Cooked Through.

    4
    Done

    Slice Thinly and Keep Warm.

    5
    Done

    Spread Each Slice of Bread With 1 Tablespoon of Peanut Butter.

    6
    Done

    Arrange Sliced Chicken Equally on Two of the Bread Slices.

    7
    Done

    Add Equal Amounts of the Beansprouts and Chopped Red Pepper on Top of the Chicken Slices.

    8
    Done

    Close the Sandwich With the Other Slice of Bread and Serve Immediately.

    9
    Done

    Note: No Grilling Method Was Suggested but, in My Opinion, They Will All Work Equally Well.

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    Matthew Brooks

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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