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Oriental Chicken With Mushrooms

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Ingredients

Adjust Servings:

	2 tablespoons soy sauce
	1 tablespoon cornstarch
	4 chicken breasts boneless and skinless cut into bit size pieces
	1 garlic clove halved lengthwise
	2 slices gingerroot 1/8 thick
	2 tablespoons vegetable oil
	1/2 lb fresh mushrooms quatered
	5 dried black dried chinese mushrooms soaked 30 minutes in warm wter drained and diced
	2 tablespoons black bean sauce or 2 tablespoons hoisin sauce

Nutritional information

350.4

Calories

184g

Calories From Fat

20.5g

Total Fat

4.8 g

Saturated Fat

92.8mg

Cholesterol

598mg

Sodium

Carbs

1.2g

Dietary Fiber

1.4g

Sugars

33.4g

Protein

226g

Serving Size (g)

Serving Size

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Oriental Chicken With Mushrooms

Name: Oriental Chicken With Mushrooms
Prep time: 20 min
Total time: 1 h 30 min
Yield: 4
Cuisine: Chinese
Ingredients: : 2; : 1; : 4; : 1; : 2; : 2; : 1/2; : 5; : 2

Features:

Cuisine:

Chinese

The recipe was found in Creative Wok Cooking from 1982. Want to know the nutritional values.

90 min
Serves 4
Easy

Ingredients

Directions

Oriental Chicken With Mushrooms, The recipe was found in Creative Wok Cooking from 1982. Want to know the nutritional values., The recipe was found in Creative Wok Cooking from 1982. Want to know the nutritional values.

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Steps

1 Done	Combine Soy Sauce and Cornstarch in Small Bowl. Add Chicken and Marinate 1/2 Hour. Brown the Garlic and Ginger Slices in Oil. Remove and Discard Garlic and Ginger. Stir-Fry Fresh and Black Mushrooms 1 to 2 Minutes. Push Aside. Stir-Fry Chicken 3 to 4 Minutes, Until Done. Add Black Bean Sauce or Hoisin Sauce. Stir the Mushrooms and Chicken Together and Heat Through.
2 Done	Serve Over Rice or Oriental Vegetables.