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Oriental Poached Fish

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Ingredients

Adjust Servings:
15 sprigs fresh cilantro torn in half
1 inch long piece fresh ginger lightly smashed with the flat side of a knife
2 garlic cloves peeled
4 scallions cut into thirds
3 tablespoons peanut oil
2 teaspoons salt
3 tablespoons sugar
2 tablespoons gin

Nutritional information

414.6
Calories
167g
Calories From Fat
18.6g
Total Fat
3.2 g
Saturated Fat
93.7mg
Cholesterol
1943mg
Sodium
15g
Carbs
1g
Dietary Fiber
12g
Sugars
40.9g
Protein
265g
Serving Size (g)
4
Serving Size

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Oriental Poached Fish

Features:
    Cuisine:

    Wonderful poaching medium. I served grouper over steamed rice. I did fudge in the poaching liquid, however. used dry vermouth w/2 juniper berries--drank the gin myself. The sauce was exquisite. This recipe is a keeper. Thanks.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Oriental Poached Fish, Simple and delicious–an added bonus is that it’s really good for you., Wonderful poaching medium. I served grouper over steamed rice. I did fudge in the poaching liquid, however. used dry vermouth w/2 juniper berries–drank the gin myself. The sauce was exquisite. This recipe is a keeper. Thanks., Simple and delicious–an added bonus is that it’s really good for you.


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    Steps

    1
    Done

    Combine Poaching Liquid Ingredients With Water to Bring the Mixture Within 1 1/2 Inches from Top of Fish Poacher, Dutch Oven or Lidded Pan. Bring to a Boil and Boil For 5 Minutes.

    2
    Done

    Add Fish to Poaching Liquid. Cover Pan; Immediately Turn Off Heat. Let Fish Cook, Undisturbed For 10 Minutes.

    3
    Done

    Stir Together Soy Sauce, Sugar, Sherry, Vinegar, Pepper and Chicken Stock in Mixing Bowl. Set Aside.

    4
    Done

    Transfer Fish to Warmed Platter. Discard Poaching Liquid.

    5
    Done

    Heat Peanut Oil in a Wok or Large Nonstick Skillet Over High Heat. When a Wisp of Smoke Appears, Add Ginger and Scallions. Cook, Stirring and Shaking For 1 Minute; Add Sauce. Once Sauce Boils, Pour Contents of Pan Over Fish. Serve at Once.

    Avatar Of William Kim

    William Kim

    Grill guru known for his perfectly seared and mouthwatering barbecue dishes.

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