Ingredients
-
1/3
-
1/4
-
1
-
2
-
2/3
-
1
-
1/8
-
1
-
-
-
-
-
-
-
Directions
Oven Baked Fish, This fish is so easy to prepare and tastes great!, A bit bland, but otherwise pretty good used bran flakes instead of corn flakes and I loved the earthy tasty that they gave to the breading , A bit bland, but otherwise pretty good used bran flakes instead of corn flakes and I loved the earthy tasty that they gave to the breading
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Steps
|
1
Done
|
Preheat Oven to 425f. |
|
2
Done
|
Combine Flour and Pepper in a Shallow Bowl. |
|
3
Done
|
in a Second Bowl, Combine Egg and Water. |
|
4
Done
|
in a Third Bowl, Combine Corn Flakes, Cheese and Cayenne. |
|
5
Done
|
Dredge Fish in Flour Mixture, Then Egg Mixture and Coat With Corn Flakes. |
|
6
Done
|
Place Fish Fillets on a Baking Sheet That Has Been Coated With a Nonstick Cooking Spray. |
|
7
Done
|
Bake at 425f For 10-15 Minutes, or Until Fish Flakes Easily With a Fork. |
