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Oven-Baked Spicy Cod Delight: A Flavorful Seafood Recipe

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Ingredients

Adjust Servings:

	1 piece cod or 1 piece whiting fish fillets
	cajun seasoning
	2 tablespoons butter

Nutritional information

393.1

Calories

221 g

Calories From Fat

24.6 g

Total Fat

14.9 g

Saturated Fat

160.4 mg

Cholesterol

327.5mg

Sodium

0 g

Carbs

0 g

Dietary Fiber

0 g

Sugars

41.4 g

Protein

259g

Serving Size (g)

Serving Size

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Oven-Baked Spicy Cod Delight: A Flavorful Seafood Recipe

Name: Oven-Baked Spicy Cod Delight: A Flavorful Seafood Recipe
Prep time: 20 min
Cook time: 6 min
Total time: 26 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 2

Features:

Cuisine:

American

Wow, this recipe looks amazing!

26 min
Serves 1
Easy

Ingredients

Directions

Spicy Baked Cod

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Steps

1 Done	Put Piece of Fish in a Gratin Dish; Sprinkle With Spice and Dot With Butter.
2 Done	Put Plastic Wrap Over Dish and Microwave Until Fish Is Done (about 3 Minutes in My Microwave).