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Oven-Baked Veggie Bites with a Crispy Potato Coating

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Ingredients

Adjust Servings:
1 cup instant potato flakes
1/3 cup parmesan cheese, grated
1/2 teaspoon garlic salt
1/4 cup butter, melted and cooled
2 eggs
assorted bite-size raw vegetables (cauliflower, zucchini, mushrooms, etc)

Nutritional information

216.8
Calories
147 g
Calories From Fat
16.4 g
Total Fat
9.5 g
Saturated Fat
143.6 mg
Cholesterol
256.9 mg
Sodium
10.3 g
Carbs
0.8 g
Dietary Fiber
0.7 g
Sugars
7.5 g
Protein
63g
Serving Size

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Oven-Baked Veggie Bites with a Crispy Potato Coating

Features:
    Cuisine:

    Really good. Don't miss the deep fried part!!!!! used zuchini, cauliflower and mushrooms.

    • 57 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Tater-Dipped-Veggies-From-The-Oven, Crisp fried veggies, without the oil or the mess Great appetizers!, Really good Don’t miss the deep fried part!!!!! used zuchini, cauliflower and mushrooms , This was tasty but my potato mixture was lumpy and it was hard to get the mixture to stick to the vegetables used summer squash, mushrooms and broccoli


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    Steps

    1
    Done

    In Shallow Bowl, Mix Potato Flakes, Parmesan Cheese, Garlic Salt and Melted Butter.

    2
    Done

    in Another Bowl, Beat the Eggs.

    3
    Done

    Dip Veggies in Egg, Then in Potato Mixture.

    4
    Done

    Place on Baking Sheet.

    5
    Done

    Bake at 400 Degrees Fahrenheit For 20 to 25 Minutes.

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    Kenley Potts

    Coffee connoisseur brewing up the perfect cup of joe every time.

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