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Oven-Fried Cornflake Chicken

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
1 1/2 cups corn flakes, made into about 3/4 cup crumbs
2 tablespoons melted margarine
2 tablespoons lemon juice
1/2 teaspoon salt
1/8 teaspoon pepper
nonstick cooking spray

Nutritional information

225
Calories
79 g
Calories From Fat
8.8 g
Total Fat
1.9 g
Saturated Fat
75.5 mg
Cholesterol
570 mg
Sodium
9.8 g
Carbs
0.3 g
Dietary Fiber
1.3 g
Sugars
25.8 g
Protein
143 g
Serving Size

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Oven-Fried Cornflake Chicken

Features:
    Cuisine:

    Just put into the oven, smells sooo good. To the cornflakes I added Badia Complete Seasoning, cumin, onion, garlic powder and Parmesan cheese. Am certain it will come out great! Will make it again.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Oven-Fried Cornflake Chicken,Another treasure from my dietitian. This chicken is the Wednesday night meal at the hospital. It is really good. Now, go ahead and snirl up your nose and say, “ewww…hospital food” but I’m telling you, folks…my hospital has good food. Their roast beef Manhattan is KILLER, but Cathy won’t give me the recipe for that, it’s her Mom’s. But this is always good, never dry, and I like it.,Just put into the oven, smells sooo good. To the cornflakes I added Badia Complete Seasoning, cumin, onion, garlic powder and Parmesan cheese. Am certain it will come out great! Will make it again.,Super easy, and the whole family enjoyed it! Great recipe. It’s going in rotation. Tip: We used smaller pieces of chicken and cooked for 12 – 15 minutes. They picked up some of the lemon flavor and stayed moist with crunchy crust. Yum!


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    Steps

    1
    Done

    Preheat the Oven to 375 Degrees.

    2
    Done

    Place the Cornflake Crumbs in a Shallow Dish. in a Bowl, Combine the Melted Margarine, Lemon Juice, Salt and Pepper. Use a Fork to Beat the Mixture Together.

    3
    Done

    Dip the Chicken Into the Lemon-Margarine Mixture and Then Into the Crumbs.

    4
    Done

    Place the Coated Pieces on a Baking Sheet That Has Been Sprayed With Non-Stick Spray. Repeat With the Remaining Chicken. Arrange Them So They Don't Touch Each Other If Possible.

    5
    Done

    Bake at 375 For 45 Minutes.

    Avatar Of Michael Nguyen

    Michael Nguyen

    Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

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