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Oven Fried Green Tomatoes

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Ingredients

Adjust Servings:
1 lb green tomato
1 egg
2 tablespoons nonfat milk
1/2 cup cornmeal
1/4 cup all purpose flour
1 teaspoon poppy seed
1/4 teaspoon salt
1/8 teaspoon pepper

Nutritional information

89.3
Calories
14 g
Calories From Fat
1.6 g
Total Fat
0.4 g
Saturated Fat
31.1 mg
Cholesterol
124.5mg
Sodium
16.1 g
Carbs
1.8 g
Dietary Fiber
3.4 g
Sugars
3.6 g
Protein
105g
Serving Size (g)
6
Serving Size

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Oven Fried Green Tomatoes

Features:
    Cuisine:

    These were AWESOME!! Loved the poppy seeds...they gave them a "pop!" Used water in place of the milk and Butter flavored cooking spray on the tomatoes to crisp them up a little. 5 mins each side in my Nuwave Oven. Next time I'll add a little more salt. Very good....thank you for sharing!

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Oven-Fried Green Tomatoes,A great way to use those extra tomatoes. Can also be done with ripe tomatoes.,These were AWESOME!! Loved the poppy seeds…they gave them a “pop!” Used water in place of the milk and Butter flavored cooking spray on the tomatoes to crisp them up a little. 5 mins each side in my Nuwave Oven. Next time I’ll add a little more salt. Very good….thank you for sharing!,These were AWESOME!! Loved the poppy seeds…they gave them a “pop!” Used water in place of the milk and Butter flavored cooking spray on the tomatoes to crisp them up a little. 5 mins each side in my Nuwave Oven. Next time I’ll add a little more salt. Very good….thank you for sharing!


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    Steps

    1
    Done

    Preheat Oven to 450 Degrees.

    2
    Done

    Cut Tomatoes Into 1/4" Slices.

    3
    Done

    in Small Bowl Combine Egg and Milk.

    4
    Done

    in Another Small Bowl, Combine Cornmeal, Flour, Poppy Seeds, Salt, and Pepper Spray a Baking Sheet With Vegetable Oil Spray.

    5
    Done

    Dip Tomato Slices in Egg Mixture, Letting Excess Drip Off.

    6
    Done

    Coat Both Sides of Tomatoes With Cornmeal Mixture.

    7
    Done

    Place in Single Layer on Baking Sheet.

    8
    Done

    Bake Uncovered For 10 Minutes.

    9
    Done

    Turn and Bake For Another 5 Minutes or Until Golden Brown.

    Avatar Of Jacob Hernandez

    Jacob Hernandez

    Taco titan serving up authentic Mexican street food with a modern twist.

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