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Oven Roasted Bbq Chicken Breast

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Ingredients

Adjust Servings:
4 chicken breasts
1/2 cup onion (chopped)
1/2 cup mushroom (sliced)
2 2 tablespoons margarine or 2 tablespoons oil
1/2 teaspoon chopped garlic
1/4 teaspoon salt or 1/4 teaspoon seasoning salt, mix
1/4 teaspoon pepper
1 cup barbecue sauce (any flavour)

Nutritional information

809.7
Calories
349 g
Calories From Fat
38.8 g
Total Fat
15 g
Saturated Fat
216.1 mg
Cholesterol
1636.2 mg
Sodium
50 g
Carbs
1.7 g
Dietary Fiber
34.6 g
Sugars
61.6 g
Protein
244 g
Serving Size

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Oven Roasted Bbq Chicken Breast

Features:
    Cuisine:

    Was hesitant to cook a chicken breast for an hour at 400f, followed recipe and was delighted to find yes, waaaaaay overcooked chewy chicken breast. Maybe this recipe works with thighs but definitely not breasts.

    • 100 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Oven Roasted BBQ Chicken Breast,My hubby always hated chicken breast because he found the meat too dry. He loves this. You can do this with any cut of chicken, or turkey if you prefer.,Was hesitant to cook a chicken breast for an hour at 400f, followed recipe and was delighted to find yes, waaaaaay overcooked chewy chicken breast. Maybe this recipe works with thighs but definitely not breasts.,used a full raw chicken cut up ,then braised it till half cook.used 500 grams of large mushrooms 3 medium onions chopped ruffly.300 mls smokie bbq sauce and garlic then baked it a heavy casaroll dish.


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    Steps

    1
    Done

    Preheat Oven to 400 Degrees.

    2
    Done

    Sautee Onions in Butter, Margarine or Oil Over Medium Heat, Until Soft.

    3
    Done

    Place Chicken Breasts in Casserole Dish and Season With Salt (or Seasoning Salt), Pepper and Garlic.

    4
    Done

    Pour Mushrooms and Sauteed Onions Over Chicken. Cover With Bbq Sauce.

    5
    Done

    Cover Dish With Lid or Aluminum Foil. Bake For 1 Hour (2 Hours If Breasts Are Frozen).

    Avatar Of Thomas Bryant

    Thomas Bryant

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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