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Oven Roasted Cauliflower

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Ingredients

Adjust Servings:
6 1/2 cups uncooked cauliflower florets about 1 large cut small
3 garlic cloves chopped
2 tbsp olive oil
kosher salt and fresh pepper
juice of 1/4 lemon
2 tbsp parmigiano reggiano freshly grated

Nutritional information

Calories
Carbohydrates
8g
Protein
3g
Fat
6g
Saturated Fat
1g
Cholesterol
1mg
Sodium
58mg
Fiber
3g
Sugar
g
Blue Smart Points
2
Green Smart Points
2
Purple Smart Points
2
Points +

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Oven Roasted Cauliflower

Features:
    Cuisine:

    Making cauliflower is the perfect vegetable if you are looking to go low carb. I love using it as a substitute in certain recipes like swapping with potatoes in my Loaded Cauliflower Mash, or for rice for Cauliflower Fried Rice, and even as a pasta substitute in my Cauliflower Mac and Cheese.

    • 35 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Making cauliflower is the perfect vegetable if you are looking to go low carb. I love using it as a substitute in certain recipes like swapping with potatoes in my Loaded Cauliflower Mash, or for rice for Cauliflower Fried Rice, and even as a pasta substitute in my Cauliflower Mac and Cheese.


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    Steps

    1
    Done

    Combine Cauliflower, Olive Oil, Lemon Juice, Garlic, Salt and Pepper Well So All the Florets Are Coated and Seasoned.

    2
    Done

    Place in a Large Shallow Roasting Pan and Place in the Center of the Oven.

    3
    Done

    Roast For About 25-35 Minutes, Turning Florets Occasionally So They Are Evenly Cooked.

    4
    Done

    Remove from Oven and Top With Cheese and Some Lemon Zest and Additional Salt and Pepper If Needed.

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    William Khan

    Sushi sensei skilled in the art of crafting delicate and delicious sushi rolls.

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