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Oven-Roasted Eggplant And Butternut

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Ingredients

Adjust Servings:
1 lb eggplant
2 lbs butternut squash
2 tablespoons canola oil
2 1/2 teaspoons cumin seeds
1 1/2 onions diced
1 1/2 tomatoes in 1 1/2 inch dice
1/4 teaspoon turmeric
1/2 teaspoon ground fenugreek
1/2 tablespoon ground coriander
1/4 teaspoon ground pepper

Nutritional information

230.9
Calories
72 g
Calories From Fat
8.1 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
1473.9 mg
Sodium
41.4 g
Carbs
10.5 g
Dietary Fiber
11 g
Sugars
4.9 g
Protein
457g
Serving Size

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Oven-Roasted Eggplant And Butternut

Features:
    Cuisine:

    I dont have the spice fenugreek. Will it make a huge difference?

    • 115 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Oven-Roasted Eggplant and Butternut Squash Curry,Adapted from Vij’s restaurant in Vancouver, I have reduced the amount of oil and halved the recipe. This was a wonderful comforting dish.,I dont have the spice fenugreek. Will it make a huge difference?,Fabulous! I’ve been missing my friends (and trips) to India. I looked for a recipe that would utilize several of my “Misfit Market” deliveries and this incredible recipe satisfied both! My house was filled with delicious aromatic scents and the dish itself was delectable. I actually took a pic and sent it to my friends in Bangalore. Will def make again.


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    Steps

    1
    Done

    Preheat Oven to 450f.

    2
    Done

    Wrap the Eggplant and the Butternut Squash Individually in Aluminum Foil. Place Them on a Baking Tray and Bake Them For 1 1/2 Hours or Until They Are Very Soft. the Eggplants Will Become Mushy and Deflated.

    3
    Done

    While the Eggplant and Butternut Squah Are Cooking, Heat Oil in Large Frying Pan on Medium-High Heat For 1 Minute. Add Cumin Seeds and Allow Them to Sizzle For About 30 Seconds. Stir in Onions and Saute Until Brown, 8 to 10 Minutes.

    4
    Done

    Reduce Heat to Medium and Stir in Tomatoes. Add Turmeric, Fenugreek, Coriander, Black Pepper, Jalapeo Pepper and Salt. Cook This Masala For 10 Minutes. If the Eggplant and Squash Are Still Cooking, Remove the Masala from the Heat and Set Aside.

    5
    Done

    Remove Eggplant and Squash from the Oven and Cool For 5 to 10 Minutes So You Can Unwrap the Aluminum Foil.

    6
    Done

    Using a Pairing Knife or Potato Peeler, Peel the Squash and Discard the Skin. Cut the Squash in Half. Using a Spoon, Scoop Out the Seeds from the Squash. Cut in 1/2 Inch Cubes and Place in Mixing Bowl.

    7
    Done

    Using Your Hands, Peel the Skin from the Eggplant. Discard the Skins. Add the Eggplants to the Mixing Bowl.

    8
    Done

    Stir the Eggplant and Squash Mixture Into the Masala. Turn the Heat on to Medium and Cook, Covered For 10 Minutes. Just Before Serving, Add the Green Onions and Heat For 2 to 3 Minutes. Remove from Heat and Stir in Cilantro.

    9
    Done

    Serve as Main Dish With Chappatis or as a Side Dish.

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    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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