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Palak Panir Saag Panir

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Ingredients

Adjust Servings:
4 bunches fresh spinach
1/4 - 1/2 teaspoon asafoetida powder (hing)
2 tomatoes
1 green chili pepper
2 tablespoons gingerroot
6 - 8 ounces panir (curd cheese)
1/2 teaspoon paprika
1 teaspoon ground cumin
1 teaspoon turmeric
2 teaspoons coriander

Nutritional information

147.3
Calories
52 g
Calories From Fat
5.9 g
Total Fat
2.8 g
Saturated Fat
11.2 mg
Cholesterol
287.2 mg
Sodium
18.5 g
Carbs
8.7 g
Dietary Fiber
5.2 g
Sugars
11.7 g
Protein
227g
Serving Size

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Palak Panir Saag Panir

Features:
    Cuisine:

    The instructions are clear and easy to follow.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Palak Panir (Saag Panir)


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    Steps

    1
    Done

    Chop Spinach Well. Add Water, and Cook on Medium High Heat For About 3 Minutes. Remove from Heat, and Drain in a Colander.

    2
    Done

    Steam Tomatoes on High Heat For About 5-7 Minutes, Until the Skin Cracks and They Are Blanched. Chop Into Quarters, or to Preferred Size.

    3
    Done

    Seed and Finely Chop Green Chile Pepper. Finely Chop Ginger Root, and Add to Chopped Chile Pepper.

    4
    Done

    Pour Ghee or Oil Into Pan on High Heat. Add Asafoetida, Then Add Chopped Ginger and Chile Mix. Reduce Heat to Medium. Add Paprika, Cumin, Turmeric, Coriander, and Garam Masala. Stir Well For About 2-3 Minutes.

    5
    Done

    Add Spinach, Then Add Tomatoes, and Stir Well. Cook on Medium to Medium-High Heat For About 5 Minutes.

    6
    Done

    Chop Panir (curd Cheese) Into Small Cubes, to Preferred Size.

    7
    Done

    Add Water, If Needed, to Prevent Sticking. Reduce Heat to Medium-Low, and Stir Well. Add Panir, Then Simmer For About 10-15 Minutes.

    8
    Done

    Add Whole Milk or Heavy Cream. Reduce Heat to Low. Simmer For About 10 Minutes. Turn Off Heat.

    9
    Done

    Serve With Rice or Flatbread Such as Naan or Chapati (roti).

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