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Palak Raita.

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Ingredients

Adjust Servings:
1/2 kg yoghurt
3/4 cup pureed spinach
1 medium onion chopped
1 teaspoon red chili powder
1 1/2 tablespoons dill chopped
salt
2 tablespoons oil
1 1/2 teaspoons cumin
1 green chili

Nutritional information

641.3
Calories
403 g
Calories From Fat
44.9 g
Total Fat
14.2 g
Saturated Fat
65 mg
Cholesterol
306.4 mg
Sodium
43.4 g
Carbs
4.5 g
Dietary Fiber
30.7 g
Sugars
21.4 g
Protein
717g
Serving Size

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Palak Raita.

Features:
    Cuisine:

    Made with pureed spinach and yoghurt a great dish for summers.

    • 40 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Palak Raita.,Made with pureed spinach and yoghurt a great dish for summers.,Made with pureed spinach and yoghurt a great dish for summers.


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    Steps

    1
    Done

    Whisk Yoghurt in a Bowl and Add to It Pureed Spinach, Red Chillie Powder, Chopped Onion and Salt.

    2
    Done

    Mix Well and Add Chopped Dill.

    3
    Done

    For the Tempering, Heat Oil in a Pan and Add Cumin, Green Chille Chopped and Chopped Garlic.

    4
    Done

    When Lighlty Brown Pour This Over the Yoghurt Mix.

    5
    Done

    Add to the Dish and It Is Ready to Be Served.

    6
    Done

    It Can Be Served as a Main Dish With Boiled Rice or Chapatis (indian Bread).

    Avatar Of Hanna Brown

    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

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