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Palak Raita Spinach Curd

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Ingredients

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	2 bunches spinach, blanched and coarsely chopped
	1 big onion, chopped
	1 teaspoon red chili powder
	salt
	2 teaspoons black pepper
	6 cups plain yogurt
	1 tablespoon oil

Nutritional information

313.8

Calories

145 g

Calories From Fat

16.2 g

Total Fat

8.3 g

Saturated Fat

47.8 mg

Cholesterol

311.5 mg

Sodium

28.1 g

Carbs

4.8 g

Dietary Fiber

19.5 g

Sugars

18.1 g

Protein

580g

Serving Size

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Palak Raita Spinach Curd

Name: Palak Raita Spinach Curd
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: Asian
Ingredients: : 2; : 1; : 1; : 2; : 6; : 1

Features:

Cuisine:

Mini, this was wonderful. I made it for lunch this afternoon and we enjoyed it with Indian Spiced rice(recipe number21855). It was really good. I'd recommend this recipe to everyone.

40 min
Serves 4
Easy

Ingredients

Directions

Palak Raita (spinach Curd), This has to be tried you just cannot go wrong with this !, Mini, this was wonderful I made it for lunch this afternoon and we enjoyed it with Indian Spiced rice(recipe number21855) It was really good I’d recommend this recipe to everyone , This has to be tried you just cannot go wrong with this !

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Steps

1 Done	Beat Yogurt in a Bowl and Keep Aside.
2 Done	Heat Oil in a Pan, Add Red Chillies Powder, Salt, Black Pepper Powder and Wait For a Second.
3 Done	Add Onions and Saut Till Tender.
4 Done	Now Add Spinach and Saut For at Least 5 Minutes on Medium Heat.
5 Done	Allow the Mixture to Cool Down a Little and Then Add Gently Into the Yogurt Bowl.
6 Done	Mix,Allow It to Rest For a Few Minutes and Enjoy With Stuffed Indian Breads or Spiced Rice.