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Pan Fried Cucumber

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Ingredients

Adjust Servings:
1 cucumber
1 fresh red chile seeded and finely chopped
2 teaspoons garlic minced
1 1/2 teaspoons light soy sauce
1 teaspoon rice vinegar
chopped fresh sweet basil leaves (or purple perilla leaves)
1 teaspoon sesame oil
3 tablespoons peanut oil (for cooking)

Nutritional information

237.4
Calories
205g
Calories From Fat
22.8g
Total Fat
3.8 g
Saturated Fat
0mg
Cholesterol
258.1mg
Sodium
8.6g
Carbs
1.2g
Dietary Fiber
3.8g
Sugars
2g
Protein
202g
Serving Size (g)
2
Serving Size

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Pan Fried Cucumber

Features:
    Cuisine:

    use less oil and just salt and a cup of water for healthier purpose instead, but it is still refreshing! Just one question, where is the cucumber, or any other products, packaging from?

    • 35 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Pan-Fried Cucumber, This is an extraordinary way of cooking cucumber, revealing an unexpected side to the vegetable. Although cooked in a wok, the cucumber pieces are colored by laying them more-or-less flat against the surface of the wok, a method known in Chinese as jian (pan-fry) rather than chao (stir-fry). From the Revolutionary Chinese Cookbook., use less oil and just salt and a cup of water for healthier purpose instead, but it is still refreshing! Just one question, where is the cucumber, or any other products, packaging from?


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    Steps

    1
    Done

    Cut the Cucumber in Half Lengthwise and Then, With the Knife at an Angle, Cut Each Half Into Slanted, Almost Semicircular Slices About 1/4 Inch Thick.

    2
    Done

    Heat the Wok Over a High Flame Until Smoke Rises, Then Add the Oil and Swirl Around; Add the Cucumber and Fry For a Few Minutes Until the Slices Are Tinged a Little Golden. Spread the Slices Out So They Cover as Much as Possible of the Bottom of the Wok, Turning from Time to Time.

    3
    Done

    Add the Chili and Garlic to the Wok and Stir-Fry Until Fragrant, Adding the Soy Sauce as You Go; Splash the Vinegar Around the Side of the Wok and Mix Well. Add the Herbs and Stir a Few Times; Then, Off the Heat, Stir in the Sesame Oil and Serve.

    Avatar Of Owen Hill

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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