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Pan Fried Duck Breast With Honey Soy Sauce

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Ingredients

Adjust Servings:
2 (175 g) duck breasts with skin
sea salt
grounded black pepper
2 teaspoons chinese five spice powder
1 - 2 tablespoon honey
3 tablespoons soy sauce
150 g pak choi
1 tablespoon vegetable oil
2 tablespoons oyster sauce

Nutritional information

470.9
Calories
232g
Calories From Fat
25.9g
Total Fat
6 g
Saturated Fat
238mg
Cholesterol
2147.6mg
Sodium
12.1g
Carbs
0.3g
Dietary Fiber
9.1g
Sugars
46g
Protein
239g
Serving Size (g)
2
Serving Size

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Pan Fried Duck Breast With Honey Soy Sauce

Features:
    Cuisine:

    My planned dinner is easy, quick to make, and most importantly, very very delicious! Thanks to Mr Gordon Ramsay, this recipe has brought many happiness in my family!!! This is a modified version to suit me.

    • 55 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Pan Fried Duck Breast With Honey Soy Sauce and Pak Choi, My planned dinner is easy, quick to make, and most importantly, very very delicious! Thanks to Mr Gordon Ramsay, this recipe has brought many happiness in my family!!! This is a modified version to suit me., My planned dinner is easy, quick to make, and most importantly, very very delicious! Thanks to Mr Gordon Ramsay, this recipe has brought many happiness in my family!!! This is a modified version to suit me.


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    Steps

    1
    Done

    Score the Skin of the Duck Breasts in a Criss Cross Pattern With a Very Sharp Knife. Season the Duck Breast Generously With Salt and the Five Spice and Rub Into the Skin Thoroughly. Mix the Honey and Soy Sauce in a Bowl.

    2
    Done

    Place the Duck Breasts, Skin-Side Down, on a Dry Ovenproof Pan and Cook Over Very Low Heat to Render Down Most of the Fat. This May Take 10-15 Minutes, Depending on the Thickness of the Fat. Drain the Fat from the Pan.

    3
    Done

    Now Turn Up the Heat and Fry Until the Skin Is Crisp. Turn the Duck Breasts Over and Cook the Other Side For Another 3-4 Minutes. Just Before the Duck Is Ready, Drizzle the Honey and Soy Sauce Over. Toss and Turn the Duck in the Honey and Soy and Cook Until the Liquid Has Reduced to a Syrupy Glaze. Baste the Duck Continuously. Transfer the Duck to a Warm Plate and Leave to Rest For 5-10 Minutes.

    4
    Done

    Meanwhile, Heat a Wok or a Large Pan, Add Vegetable Oil. When the Oil Becomes Hot, Add Pak Choi and Oyster Sauce. Stir Fry It For 5 Minutes, Dish Out Onto a Plate.

    5
    Done

    Slice the Duck Lengthways. You Can Use Some of the Pak Choi as Garnish.

    6
    Done

    I Like Serving It With Plain Rice, Drizzled With Any Left Over Honey Soy Sauce.

    Avatar Of Ophelia Mcclure

    Ophelia Mcclure

    Soufflé sorceress whipping up light and fluffy soufflés that are a feast for the eyes.

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