0 0
Pan Fried Fish Almondine

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup panko breadcrumbs
1/2 lemon zest of finely grated
1/2 cup almonds sliced
4 (8 ounce) fish fillets
salt and pepper to taste
2 large eggs
3/4 cup water
1/2 cup flour
1/2 cup butter
2 tablespoons parsley chopped optional

Nutritional information

743.4
Calories
341 g
Calories From Fat
37.9 g
Total Fat
16.8 g
Saturated Fat
278.7 mg
Cholesterol
672.7mg
Sodium
35.2 g
Carbs
3.5 g
Dietary Fiber
2.7 g
Sugars
64 g
Protein
386g
Serving Size (g)
4
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Pan Fried Fish Almondine

Features:
    Cuisine:

    Quick, Easy and delicious. I made this with tilapia then used gluten free panko and almond flour in lieu of sliced almonds and it turned out great.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pan-Fried Fish Almondine,This is a simple and versatile recipe. It lends well to any type of white fish, such as: perch, tilapia, whitefish, halibut, etc. It might even work well with salmon, but I haven’t tried that yet. I love the crusty, delicious almond coating. If you can’t find Panko breadcrumbs, you could try regular bread crumbs. I like to serve this alongside wild rice and a nice salad for a simple and pretty healthy meal.,Quick, Easy and delicious. I made this with tilapia then used gluten free panko and almond flour in lieu of sliced almonds and it turned out great.,We loved the crunch and the flavor of this coating! used a nice big piece of cod, about 1 inch thick. About 3 minutes per side was perfect. I’ll be using this topping often. Thanks!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    First Make the Almondine Breading by Placing Panko Breadcrumbs, Lemon Zest, and Sliced Almonds Into a Food Processor.

    2
    Done

    Pulse Until It Reaches a Fine Consistency. *the Breading Adheres to the Fish Better This Way.*.

    3
    Done

    If Applicable, Debone the Fish and Remove the Skin.

    4
    Done

    Salt and Pepper the Fish, to Taste.

    5
    Done

    in a Small Bowl, Mix Eggs and Water Together to Make an Egg Wash.

    6
    Done

    Place Flour in a Shallow Pan.

    7
    Done

    Place the Almondine Breading in Another Shallow Pan.

    8
    Done

    Dredge Each Fish Fillet Through the Flour, Dusting Off Any Excess, Dip in Egg Wash; Place in Breading, Coating Both Sides of Fish. If You Aren't Going to Fry These Right Away, Store Them in the Refrigerator at This Point.

    9
    Done

    Preheat Saute Pan Using Medium Heat.

    10
    Done

    Add the Butter and Melt, Being Careful not to Burn.

    11
    Done

    Place Fish in Hot Butter and Cook on Each Side Until Golden Brown, About 3 Minutes on Each Side, Which Is an Average Time. Depending on How Thick Your Fish Is, You May Need to Either Shorten or Lengthen the Time.

    12
    Done

    Optional: Sprinkle Chopped Parsley on Top of the Fish Before Serving.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Overnight Maple French Toast
    previous
    Overnight Maple French Toast
    Delicious And Nutritious Wild Rice Salad Recipe
    next
    Delicious and Nutritious Wild Rice Salad Recipe
    Overnight Maple French Toast
    previous
    Overnight Maple French Toast
    Delicious And Nutritious Wild Rice Salad Recipe
    next
    Delicious and Nutritious Wild Rice Salad Recipe

    Add Your Comment

    12 − one =