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Pan-Fried Fish Almondine

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Ingredients

Adjust Servings:
1 cup panko breadcrumbs
1/2 lemon, zest of, finely grated
1/2 cup almonds, sliced
4 8 ounce fish fillets
salt and pepper, to taste
2 large eggs
3/4 cup water
1/2 cup flour

Nutritional information

743.4
Calories
341 g
Calories From Fat
37.9 g
Total Fat
16.8 g
Saturated Fat
278.7 mg
Cholesterol
672.7 mg
Sodium
35.2 g
Carbs
3.5 g
Dietary Fiber
2.7 g
Sugars
64 g
Protein
386 g
Serving Size

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Pan-Fried Fish Almondine

Features:
    Cuisine:

    Quick, Easy and delicious. I made this with tilapia then used gluten free panko and almond flour in lieu of sliced almonds and it turned out great.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pan-Fried Fish Almondine, This is a simple and versatile recipe. It lends well to any type of white fish, such as: perch, tilapia, whitefish, halibut, etc. It might even work well with salmon, but I haven’t tried that yet. I love the crusty, delicious almond coating. If you can’t find Panko breadcrumbs, you could try regular bread crumbs. I like to serve this alongside wild rice and a nice salad for a simple and pretty healthy meal., Quick, Easy and delicious. I made this with tilapia then used gluten free panko and almond flour in lieu of sliced almonds and it turned out great., We loved the crunch and the flavor of this coating! used a nice big piece of cod, about 1 inch thick. About 3 minutes per side was perfect. I’ll be using this topping often. Thanks!


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    Steps

    1
    Done

    First Make the Almondine Breading by Placing Panko Breadcrumbs, Lemon Zest, and Sliced Almonds Into a Food Processor.

    2
    Done

    Pulse Until It Reaches a Fine Consistency. *the Breading Adheres to the Fish Better This Way.*.

    3
    Done

    If Applicable, Debone the Fish and Remove the Skin.

    4
    Done

    Salt and Pepper the Fish, to Taste.

    5
    Done

    in a Small Bowl, Mix Eggs and Water Together to Make an Egg Wash.

    6
    Done

    Place Flour in a Shallow Pan.

    7
    Done

    Place the Almondine Breading in Another Shallow Pan.

    8
    Done

    Dredge Each Fish Fillet Through the Flour, Dusting Off Any Excess, Dip in Egg Wash; Place in Breading, Coating Both Sides of Fish. If You Aren't Going to Fry These Right Away, Store Them in the Refrigerator at This Point.

    9
    Done

    Preheat Saute Pan Using Medium Heat.

    10
    Done

    Add the Butter and Melt, Being Careful not to Burn.

    Avatar Of David Fisher

    David Fisher

    Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

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