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Pan Grilled Chicken With Avocado And Red

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Ingredients

Adjust Servings:
1 lb boneless chicken breast
2 cloves garlic, pressed
2 tablespoons lime juice
3 tablespoons olive oil
1/4 teaspoon red pepper flakes
salt
1 avocado, firm but not hard 1/4 inch dice
1/4 cup red onion, chopped

Nutritional information

579.1
Calories
417 g
Calories From Fat
46.4 g
Total Fat
8.6 g
Saturated Fat
96.8 mg
Cholesterol
102 mg
Sodium
9 g
Carbs
4.9 g
Dietary Fiber
1.3 g
Sugars
33.3 g
Protein
404 g
Serving Size

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Pan Grilled Chicken With Avocado And Red

Features:
    Cuisine:

    A wonderful combination of flavors and color. Quick and easy for week day meals and a wonderful entree for a dinner party. Joining Zaar has reunited me with many old favorites long lost in my 35 year old collection of recipes. This recipe, written on the back of a sales slip, probably came from a doctor's or dentist's office as I looked through magazines while waiting to be seen.

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Pan Grilled Chicken with Avocado and Red Onion Salsa,A wonderful combination of flavors and color. Quick and easy for week day meals and a wonderful entree for a dinner party. Joining Zaar has reunited me with many old favorites long lost in my 35 year old collection of recipes. This recipe, written on the back of a sales slip, probably came from a doctor’s or dentist’s office as I looked through magazines while waiting to be seen.


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    Steps

    1
    Done

    Whisk Marinade Ingredients Together and Pour Over Chicken, Marinate 20 Minutes.

    2
    Done

    Add Oil and Chicken to a Hot Heavy Skillet and Brown on Both Sides, Reduce Heat and Cook Until Juices Run Clear.

    3
    Done

    While Chicken Is Cooking, Mix Salsa Ingredients Together, Season With Salt and Pepper, and Stir in Coriander.

    4
    Done

    Serve Chicken and Salsa on Individual Plates Garnished With Red Onion, Lime and Cabbage.

    Avatar Of Willow Diaz

    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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