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Pan Roasted Chicken Breasts With Lemon And

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Ingredients

Adjust Servings:
3 lbs bone-in skin-on chicken breasts
1 tablespoon vegetable oil
1 teaspoon vegetable oil
1 shallot, minced
1 teaspoon flour
3/4 cup low sodium chicken broth
1 tablespoon unsalted butter
1 tablespoon capers
1 tablespoon fresh parsley, chopped
2 teaspoons fresh lemon juice
salt and pepper

Nutritional information

665.7
Calories
352 g
Calories From Fat
39.2 g
Total Fat
11.6 g
Saturated Fat
225.6 mg
Cholesterol
293.3 mg
Sodium
2.2 g
Carbs
0.1 g
Dietary Fiber
0.1 g
Sugars
72.2 g
Protein
405g
Serving Size

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Pan Roasted Chicken Breasts With Lemon And

Features:
    Cuisine:

    Love one skillet dishes cuz "pot and pans"...are two dirty words too many!

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Pan Roasted Chicken Breasts With Lemon and Caper Sauce, From Cook’s Illustrated Very much like Chicken Piccatta, but moister, with less hands-on time required But also not as quick – the choice is yours (I must warn you that the skillet handle is HOT when removed from the oven Despite repeated reminders to myself, I still grabbed it while making the sauce ), Love one skillet dishes cuz pot and pans are two dirty words too many!


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    Steps

    1
    Done

    Adjust an Oven Rack to the Lowest Position and Heat the Oven to 450f Pat the Chicken Dry With Paper Towels and Sean With Salt and Pepper. Heat the Oil in a 12" Oven-Safe Skillet Over Medium-High Heat Until Just Smoking. Carefully Lay the Chicken Breasts Skin-Side Down in the Skillet and Cook Until Well Browned, 6-8 Minutes. Turn the Chicken Breasts and Continue to Brown Lightly on the Second Side, About 3 Minutes.

    2
    Done

    Turn the Chicken Beasts Skin-Side Down and Transfer the Skillet to the Oven. Roast Until the Thickest Part of the Brests Registers 160f on an Instant Read Thermometer - About 15-20 Minutes.

    3
    Done

    Remove the Skillet from the Oven (warning: the Handles Are Hot!). Transfer the Chicken Breasts to a Plate, Tent Loosely With Foil, and Let Rest While Making the Sauce.

    4
    Done

    Sauce: Being Careful of the Hot Pan Handle, Add the Oil to the Skillet and Return to Medium Heat Until Shimmering. Add the Shallot and Cook Until Softened, About 2 Minutes. Stir in the Flour and Cook For 30 Seconds. Stir in the Broth, Scraping Up Any Browned Bits. Bring to a Simmer and Cook 2-3 Minutes to Reduce Slightly.

    5
    Done

    Stir in Any Accumulated Juices from the Chicken and Return to a Simmer. Remove from Heat and Add Remaining Ingredients. Add Salt and Pepper to Taste.

    6
    Done

    Carve Chicken and Serve With Sauce.

    Avatar Of Nevaeh Bishop

    Nevaeh Bishop

    Vegan chef dedicated to proving that plant-based cuisine can be flavorful and satisfying.

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