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Pan Seared Rib Eye

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Ingredients

Adjust Servings:
1 boneless rib eye steak, 1 1/2 inch thick
canola oil, to coat
kosher salt
ground black pepper

Nutritional information

0
Calories
0 g
Calories From Fat
0 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
0 mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Protein
0g
Serving Size

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Pan Seared Rib Eye

Features:
    Cuisine:

    Searing the meat in the pan on high heat does create some smoke, but it seals in the juices so nicely! My go-to is a Kamado grill which ensures a juicy steak every time AND I get that nice, hard-wood cooked flavor that you can't get with the stove, gas grill, or standard kettle grill with Kingsford-type briquettes. I've been using this method for cooking for years when I have a need for steak but can't cook outside for some reason (usually hurricanes, cold never stopped me, neither did snow). Just make sure you can open a couple windows for the smoke!

    • 35 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Pan Seared Rib Eye, This is the only way I cook steaks now Learned this recipe from Alton Brown’s show Good Eats on the Food Network , Searing the meat in the pan on high heat does create some smoke, but it seals in the juices so nicely! My go-to is a Kamado grill which ensures a juicy steak every time AND I get that nice, hard-wood cooked flavor that you can’t get with the stove, gas grill, or standard kettle grill with Kingsford-type briquettes I’ve been using this method for cooking for years when I have a need for steak but can’t cook outside for some reason (usually hurricanes, cold never stopped me, neither did snow) Just make sure you can open a couple windows for the smoke!, The only thing I’d add: Soften (not melt) a stick of real butter Put in a teaspoon of grated Parmesan, quarter teaspoon of rosemary, and a pinch of thyme, and a couple shakes of black pepper Stir them all into the soft butter You can also add a little bit of honey if you like Put it back in the fridge while the steaks cook Use a tiny scoop or spoon to get little balls of steak butter and put one on top of each steak when done Looks and tastes great!


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    Steps

    1
    Done

    Place 10 to 12-Inch Cast Iron Skillet in Oven and Heat Oven to 500 Degrees.

    2
    Done

    Bring Steak (s) to Room Temperature.

    3
    Done

    When Oven Reaches Temperature, Remove Pan and Place on Range Over High Heat.

    4
    Done

    Coat Steak Lightly With Oil and Season Both Sides With a Generous Pinch of Salt.

    5
    Done

    Grind on Black Pepper to Taste.

    6
    Done

    Immediately Place Steak in the Middle of Hot, Dry Pan.

    7
    Done

    Cook 30 Seconds Without Moving.

    8
    Done

    Turn With Tongs and Cook Another 30 Seconds, Then Put the Pan Straight Into the Oven For 2 Minutes.

    9
    Done

    Flip Steak and Cook For Another 2 Minutes.

    10
    Done

    (this Time Is For Medium Rare Steaks. If You Prefer Medium, Add a Minute to Both of the Oven Turns.) Remove Steak from Pan, Cover Loosely With Foil, and Rest For 2 Minutes.

    11
    Done

    Serve Whole or Slice Thin and Fan Onto Plate.

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    Deborah Flores

    Taco truck maestro serving up authentic and mouthwatering Mexican street food.

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