Ingredients
-
4
-
2
-
1 1/2
-
1 1/2
-
1/4
-
1/4
-
8
-
4
-
-
-
-
-
-
-
Directions
Spiced Pan-Fried Fish Fillets,lightly spiced and pan-fried fish fillets. If following a gluten-free diet, check spices used a gf suitable. Use bream or any firm white fish fillets for this recipe. A quick fish dish. Serve with a salad or chips and a lemon wedge,Lovely fish preparation! used tilapia and corn flour instead of rice flour. I liked the combination of spices; flavorful but not at all spicy. used a minimal amount of oil to saute the fish and we enjoyed this with asparagus and recipe #462314. Thanks for sharing your recipe!
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Steps
1
Done
|
Combine the Rice Flour and Spices in a Wide Bowl. |
2
Done
|
Add the Fish and Rub the Spice Mixture All Over the Fish. |
3
Done
|
Heat the Olive All in a Large Frying Pan. |
4
Done
|
Cook Fish in a Single Layer, Until Browned and Cooked as Desired. |
5
Done
|
You May Need to Cook the Fish in Batches. |