0 0
Pan Seared T Bone Steak

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 1/2 lbs bone in beef t bone steaks
kosher salt
black pepper (freshly ground)
1 tablespoon canola oil

Nutritional information

810.3
Calories
532 g
Calories From Fat
59.1 g
Total Fat
21.4 g
Saturated Fat
193.9 mg
Cholesterol
183.7mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
65.3 g
Protein
348g
Serving Size (g)
2
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Pan Seared T Bone Steak

Features:
    Cuisine:

    Made this for dinner today. Came out absolutely delicious. No pics available. Was that good.

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Pan Seared T-Bone Steak,This is an easy recipe for a juicy, flavorful steak.,Made this for dinner today. Came out absolutely delicious. No pics available. Was that good.,Sometimes the simplest things really are the best. This will definitely be how I prepare our steaks in the winter months. Thanks for posting.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat the Oven to 450 Degrees F.

    2
    Done

    a Half-Hour Before Cooking, Remove Steak from Refrigerator.

    3
    Done

    Heat a Large Skillet Over High Heat.

    4
    Done

    Pat Steak Dry and Season Generously With Salt and Pepper.

    5
    Done

    Add Oil to Hot Skillet and When It Begins to Smoke Add Steak.

    6
    Done

    Reduce Heat Slightly and Cook Steak Until Browned, About 4 Minutes on Each Side.

    7
    Done

    Transfer Skillet to the Oven.

    8
    Done

    Roast Until an Instant-Read Thermometer Inserted Sideways Into the Steak Registers 120 Degrees F For Medium-Rare, About 6 to 8 Minutes.

    9
    Done

    Transfer Steak to a Cutting Board and Let It Rest For 10 Minutes. (this Is a Very Important Step!).

    10
    Done

    Cut Steak from the Bone and Carve Meat Across the Grain.

    Avatar Of Emery Turner

    Emery Turner

    Cupcake queen baking up mini delights that are as pretty as they are delicious.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Fresh Texas Salsa
    Featured Image
    next
    Nanas Tuna Casserole Surprise
    Featured Image
    previous
    Fresh Texas Salsa
    Featured Image
    next
    Nanas Tuna Casserole Surprise

    Add Your Comment

    two + 14 =