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Pan-Seared Trout with Toasted Almond Butter Sauce

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Ingredients

Adjust Servings:
1/3 cup butter or 1/3 cup margarine
1/2 cup blanched slivered almond
4 (8 ounce) trout
4 tablespoons butter or 4 tablespoons margarine
1 1/2 teaspoons lemon juice
salt
pepper

Nutritional information

681.4
Calories
460 g
Calories From Fat
51.1 g
Total Fat
20.3 g
Saturated Fat
203.7 mg
Cholesterol
314.6mg
Sodium
3.8 g
Carbs
1.9 g
Dietary Fiber
1 g
Sugars
51.7 g
Protein
281g
Serving Size (g)
4
Serving Size

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Pan-Seared Trout with Toasted Almond Butter Sauce

Features:
    Cuisine:

    My only criticism is that you failed to mention HOW you "heat" the fish and WHAT temperature setting you use. Do you heat the fish by exposing it to the noon sun or by tossing it into a volcano?

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Trout Almondine,My only criticism is that you failed to mention HOW you “heat” the fish and WHAT temperature setting you use. Do you heat the fish by exposing it to the noon sun or by tossing it into a volcano?,Wonderful summer lunch after a long day playing in the summer sun. Easy as could be though the guys thought waiting the 15 minutes of cook time was longer than it seemed! *grin* Everyone loved it, a simple classic.


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    Steps

    1
    Done

    In a Small Bowl, Melt the 1/3 Cup Butter or Margarine in a Microwave For Approximately 30 Seconds.

    2
    Done

    Add Almonds and Heat, Uncovered, in the Microwave For 3 Minutes or Until Lightly Browned; Stir Occasionally.

    3
    Done

    Set Almonds Aside.

    4
    Done

    Arrange Fish in a Shallow, 10-Inch, Heat Resistant, Baking Dish.

    5
    Done

    Place 1 Tablespoon of Butter on Each Fish and Sprinkle With Lemon Juice, Salt, and Pepper, to Taste.

    6
    Done

    Cover With Wax Paper and Heat For 7 Minutes or Until the Fish Flakes Easily With a Fork.

    7
    Done

    Spoon Browned Almonds Over Fish and Heat, Uncovered, in the Microwave For 2 Minutes or Until Heated Throughly.

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    Ulla Beard

    Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

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