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Pan Steamed Vegetable Dumplings With

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Ingredients

Adjust Servings:
6 tablespoons light soy sauce
1 1/2 tablespoons rice vinegar
2 1/4 teaspoons ginger peeled and minced
1 garlic clove minced
1 1/2 teaspoons sugar
1 1/2 teaspoons sesame oil (dark)
1/8 teaspoon pepper
2 teaspoons canola oil

Nutritional information

105.7
Calories
16g
Calories From Fat
1.9g
Total Fat
0.2 g
Saturated Fat
2.2mg
Cholesterol
613mg
Sodium
18g
Carbs
1.4g
Dietary Fiber
1.4g
Sugars
4g
Protein
75g
Serving Size (g)
15
Serving Size

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Pan Steamed Vegetable Dumplings With

Features:
    Cuisine:

    My first time making potstickers and I really enjoyed them. It went together fairly quickly and I enjoyed them alot. Thanks! Made for PAC, spring 2012.

    • 80 min
    • Serves 15
    • Easy

    Ingredients

    Directions

    Share

    Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce, From Weight Watchers Take out tonight! 2 ww points per serving., My first time making potstickers and I really enjoyed them. It went together fairly quickly and I enjoyed them alot. Thanks! Made for PAC, spring 2012., From Weight Watchers Take out tonight! 2 ww points per serving.


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    Steps

    1
    Done

    Combine Ingredients For Dipping Sauce and Set Aside.

    2
    Done

    Prepare the Dumplings by Heating a Large, Non-Stick Wok Over Medium-High Heat. Swirl in the Canola and Sesame Oils and Add Ginger and Garlic. Stir Fry For About 10 Seconds and Stir in Mushrooms and Cabbage For 3 Minutes.

    3
    Done

    Add the Sake and Cook, Stirring, For 3 - 4 Minutes Until Liquid Evaporates. Next Add the Scallions and the Carrot and Stir-Fry About 2 Minutes. Remove from Heat and Add Soy Sauce. Allow Mixture to Cool.

    4
    Done

    Place 1 Teaspoon of the Vegetable Mixture in Center of a Wrapper. Moisten Edges of Wrapper With Water and Fold Unto Half Circles. Place on Baking Sheet Sprinkled With Cornstarch. Keep Wontons Covered With a Damp Towel to Prevent Them from Drying Out.

    5
    Done

    Spray Skillet With Nonstick Spray Heat Over Medium-High Heat. Add 10 Dumplings to the Skillet and Cook Until Browned on One Side. Add 1/3 Cup Water to the Skillet and Cover With Lid. Reduce Heat to Medium and Cook Until Liquid Evaporates (3 -4 Minutes).

    6
    Done

    Serve Dumplings With Dipping Sauce.

    Avatar Of Grace White

    Grace White

    Pastry prodigy whipping up delicate and delicious pastries with finesse.

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