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Pan-Steamed Vegetable Dumplings With

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Ingredients

Adjust Servings:
6 tablespoons light soy sauce
1 1/2 tablespoons rice vinegar
2 1/4 teaspoons ginger, peeled and minced
1 garlic clove, minced
1 1/2 teaspoons sugar
1 1/2 teaspoons sesame oil (dark)
1/8 teaspoon pepper
2 teaspoons canola oil
1 teaspoon sesame oil (dark)
2 tablespoons ginger, peeled and minced
3 garlic cloves, minced
1/2 lb shiitake mushroom, thinly sliced
3 cups chinese cabbage, shredded

Nutritional information

105.7
Calories
16 g
Calories From Fat
1.9 g
Total Fat
0.2 g
Saturated Fat
2.2 mg
Cholesterol
613 mg
Sodium
18 g
Carbs
1.4 g
Dietary Fiber
1.4 g
Sugars
4 g
Protein
75g
Serving Size

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Pan-Steamed Vegetable Dumplings With

Features:
    Cuisine:

    My first time making potstickers and I really enjoyed them. It went together fairly quickly and I enjoyed them alot. Thanks! Made for PAC, spring 2012.

    • 80 min
    • Serves 15
    • Easy

    Ingredients

    Directions

    Share

    Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce, From Weight Watchers Take out tonight! 2 ww points per serving , My first time making potstickers and I really enjoyed them It went together fairly quickly and I enjoyed them alot Thanks! Made for PAC, spring 2012 , From Weight Watchers Take out tonight! 2 ww points per serving


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    Steps

    1
    Done

    Combine Ingredients For Dipping Sauce and Set Aside.

    2
    Done

    Prepare the Dumplings by Heating a Large, Non-Stick Wok Over Medium-High Heat. Swirl in the Canola and Sesame Oils and Add Ginger and Garlic. Stir Fry For About 10 Seconds and Stir in Mushrooms and Cabbage For 3 Minutes.

    3
    Done

    Add the Sake and Cook, Stirring, For 3 - 4 Minutes Until Liquid Evaporates. Next Add the Scallions and the Carrot and Stir-Fry About 2 Minutes. Remove from Heat and Add Soy Sauce. Allow Mixture to Cool.

    4
    Done

    Place 1 Teaspoon of the Vegetable Mixture in Center of a Wrapper. Moisten Edges of Wrapper With Water and Fold Unto Half Circles. Place on Baking Sheet Sprinkled With Cornstarch. Keep Wontons Covered With a Damp Towel to Prevent Them from Drying Out.

    5
    Done

    Spray Skillet With Nonstick Spray Heat Over Medium-High Heat. Add 10 Dumplings to the Skillet and Cook Until Browned on One Side. Add 1/3 Cup Water to the Skillet and Cover With Lid. Reduce Heat to Medium and Cook Until Liquid Evaporates (3 -4 Minutes).

    6
    Done

    Serve Dumplings With Dipping Sauce.

    Avatar Of William Brown

    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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