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Panamanian Beef Empanadas

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Ingredients

Adjust Servings:
1 (15 ounce) box pillsbury ready-made pie crusts
3/4 lb ground beef
1 medium onion, diced
1 small bell pepper, diced
1 bay leaf
2 garlic cloves, diced
4 tablespoons oil
1/2 teaspoon oregano
1/4 cup chopped green chili pepper (or 1/2 tsp tabasco)

Nutritional information

271.2
Calories
173 g
Calories From Fat
19.2 g
Total Fat
3.8 g
Saturated Fat
19.3 mg
Cholesterol
225.3 mg
Sodium
17.4 g
Carbs
0.7 g
Dietary Fiber
0.7 g
Sugars
6.9 g
Protein
75g
Serving Size

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Panamanian Beef Empanadas

Features:
    Cuisine:

    If the doughy part is dry you need to roll it even more. I made the dough very thin and that solved that for me(My mom pointed it out). I also used rice vinger instead of white vinger and didn't add the wine.

    • 60 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Panamanian Beef Empanadas, I finally found a site with empanadas that sound and taste closest to what I grew up with No raisins or potatoes here!! Finally!! Posting so i can find again!!, If the doughy part is dry you need to roll it even more I made the dough very thin and that solved that for me(My mom pointed it out) I also used rice vinger instead of white vinger and didn’t add the wine , This is a great, easy recipe, but a few ingredients have been left out Salt and Pepper for one (or two) used one t salt and 1/2 t pepper But the biggest improvement came when I added 3/4 t of ground cumin Since I don’t like bell pepper, I leave it out NOW it tastes like Panamanian empanadas! I make the meat in 2 lb batches and keep it in the fridge, and it makes a delicious and fast weeknight meal with the addition of french fries and a salad


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    Steps

    1
    Done

    Preheat Oven to 400 Degrees.

    2
    Done

    Filling:

    3
    Done

    Place Oil in Skillet and Brown the Beef, Then Drain the Grease.

    4
    Done

    Add Rest of Ingredients, Cover and Simmer For About 30 Minutes. Remove the Bay Leaf.

    5
    Done

    If Needed, Add a Little Bit of Flour to Thicken the Consistency of the Filling. Salt and Pepper to Taste.

    6
    Done

    For Crust:

    7
    Done

    Roll Out on a Lightly Floured Board-1/8th Inch Thick. Cut With Cookie Cutter or Glass For Appetizer Sized Empanadas. Use a Small Plate For Luncheon Size Empanadas.

    8
    Done

    on Each Round, Put About 1/2 Teaspoon Filling. Fold Over and Flute Edges With Fork. Brush Tops With Beaten Egg. Bake at 400 Degrees Until the Crust Is Golden Brown.

    9
    Done

    You Can Also Deep Fry These in a Deep Fryer or in a Deep Skillet With Enough Oil to Cover Them. That's the Way They Eat Them There, but Baking Is Lower Fat! but Fried Is Sooo Good! If Frying Don't Brush the Tops With Egg!

    10
    Done

    Enjoy!

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    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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