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Pancakes With Ground Flax / Flax Seed

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Ingredients

Adjust Servings:
1 3/4 cups unbleached all-purpose flour
1/4 cup ground flax seeds
3 tablespoons sugar
4 teaspoons baking powder
3/4 teaspoon salt
1/4 teaspoon cinnamon
2 cups whole milk
2 large eggs
1 teaspoon vanilla extract
1/4 cup unsalted butter, melted

Nutritional information

109
Calories
42 g
Calories From Fat
4.7 g
Total Fat
2.4 g
Saturated Fat
30.2 mg
Cholesterol
198.2 mg
Sodium
13.5 g
Carbs
0.8 g
Dietary Fiber
3.6 g
Sugars
3.1 g
Protein
957g
Serving Size

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Pancakes With Ground Flax / Flax Seed

Features:
    Cuisine:

    A tasty and healthy fruit bread that makes an ideal quick breakfast or snack. For kids and adults from The Organic Baby and Toddler Cookbook.

    • 60 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Pancakes With Ground Flax / Flax Seed,Puffy, fluffy, crispy! This is very loosely based off a “Reader’s Quick Recipe” from May 2007’s Bon Appetit magazine. I have also made this with 1 1/2 c. flour, 1/4 c. flax, 3 t. baking powder, & 1% milk. Slightly healthier; not as much raving from DH ;-),This was delicious and so easy to make! I substituted melted coconut oil for the butter and added blueberries! I will probalby try almond milk with it next time too! Definitely going to add this recipe to my favorites!


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    Steps

    1
    Done

    Whisk First Six Ingredient in a Large Bowl.

    2
    Done

    Whisk Milk, Eggs and Vanilla in a Medium Bowl, Then Whisk in the Butter.

    3
    Done

    Stir Milk Mixture Into the Dry Mixture.

    4
    Done

    Add a Generous Amount of Oil or Butter to a Large Nonstick Griddle Over Medium Heat.

    5
    Done

    Drop a 1/4 Cup Batter Onto the Hot Griddle For Each Pancake.

    6
    Done

    Cook Until Brown, Approximately 2 Minutes Per Side.

    7
    Done

    Serve With Syrup and Butter -- Enjoy!

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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