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Panelle Chickpea Flour Fritters

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Ingredients

Adjust Servings:
250 g chickpea flour
600 ml water
salt
1/2 cup fresh parsley leaves finely chopped
lemon juice
soft bread rolls or pita bread

Nutritional information

48.9
Calories
7 g
Calories From Fat
0.8 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
9.4mg
Sodium
7.3 g
Carbs
1.4 g
Dietary Fiber
1.4 g
Sugars
2.8 g
Protein
46g
Serving Size (g)
20
Serving Size

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Panelle Chickpea Flour Fritters

Features:
    Cuisine:

    Deep fried, thin and crispy with all the flavour of falafel. Very economical to make and best of all kids love them. Serve in buttered soft bread rolls or pita bread or eat as a snack with a tomato dip or yogurt dip on the side.
    Also gluten, lactose and milk free.

    • 48 min
    • Serves 20
    • Easy

    Ingredients

    Directions

    Share

    Panelle ( Chickpea Flour Fritters ),Deep fried, thin and crispy with all the flavour of falafel. Very economical to make and best of all kids love them. Serve in buttered soft bread rolls or pita bread or eat as a snack with a tomato dip or yogurt dip on the side. Also gluten, lactose and milk free.


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    Steps

    1
    Done

    Line a Baking Sheet With Baking Paper. Oil the Paper Slightly and Set Aside.

    2
    Done

    Pour the Cold Water Into a Heavy Based Pan and Add the Flour in a Steady Stream, Whisking Constantly So That No Lumps Form. Add the Salt and Parsley.

    3
    Done

    Cook Over a Medium-Low Heat , Stirring Constantly, Until the Mixture Thickens and Pulls Away from the Side of the Pan.

    4
    Done

    Pour the Mixture Onto the Baking Sheet and Spread Evenly Until Wafer Thin, About 3mm. Leave to Cool Completely, Then Cut Into Triangles and Deep Fry Until Golden Brown.

    5
    Done

    Sprinkle With Lemon Juice , Put Inside Rolls and Enjoy.

    Avatar Of Waverly Sheppard

    Waverly Sheppard

    Pizza perfectionist crafting crispy and delicious pies with inventive toppings.

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