Ingredients
-
1
-
1/4
-
5
-
1
-
1/4
-
4
-
1
-
-
-
-
-
-
-
-
Directions
Panfired Chicken Breasts with Oregano Garlic Butter, Another winning low carb entree! This calls for bone in chicken breasts with skin, which keeps the meat exceptionally juicy You could sub skinless, boneless breasts, but make sure to adjust cooking time and temp so the meat does not dry out From Gourmet magazine , I didn’t want to use butter or oregano so used pesto, basil leaves and garlic smeared on the slices breast, sauteed in olive oil and added white wine and made a reduction, Yum! with rice and broccoli!, I haven’t posted a review before but I enjoyed this soooo much I just had to comment I didn’t have bone in chicken so used boneless skinless and it still came out great The only thing we added was some garlic hot sauce for dipping (we like it spicy) but the chicken is excellent by itself Great recipe! And it’s low carb too! Thanks for a keeper!
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Mince Garlic and Mash to a Paste With Salt Using a Large Heavy Knife. |
|
2
Done
|
Mash Together Butter, Oregano, Red Pepper Flakes, and Garlic Paste With a Fork Until Well Blended. |
|
3
Done
|
Pat Chicken Dry. |
|
4
Done
|
Cut a 2-Inch-Long Pocket Horizontally in Side of Each Chicken Breast Half and Fill Each Pocket With 2 Teaspoons Oregano Garlic Butter. |
|
5
Done
|
Season Chicken With Salt and Pepper. |
|
6
Done
|
Heat Oil in a 12-Inch Heavy Skillet Over Moderately High Heat Until Hot but not Smoking, Then Cook Chicken, Skin Sides Down, Uncovered, Until Well Browned, 8 to 10 Minutes. |
|
7
Done
|
Turn Chicken Over and Cover Skillet, Then Cook Until Chicken Is Just Cooked Through About 10 Minutes More. |
|
8
Done
|
Spread Remaining Oregano Garlic Butter Over Skin of Chicken. |
