Ingredients
-
1/2
-
3/4
-
4
-
1
-
-
2
-
-
-
-
-
-
-
-
-
Directions
Panko Fried Halibut Cheeks, Halibut cheeks are truly tender, flavorful morsels. I don’t like to use too many herbs or spices with them just let the natural flavor come through. You could add some garlic to the pan or mix in some fresh dill – it’s up to you. This is how I enjoy them served with some Tartar sauce & an additional wedge of lemon. You may substitute regular bread crumbs but Panko are better, I mess this recipe tonight and basically it was flavorful. However, when I turned the cheeks to cook on the other side, all the panko fell off in the pan. I think a dip in the lemon juice and then egg and then the panko would have held better. Or do you have some advice for me?, This was great! I needed a recipe for my last pound of halibut cheeks and found this one. Now I’m sad I don’t have any left so I can make this again tomorrow! My kids and I loved it, and even my non-fish-eating DH liked it.
Discover ground-breaking new supplements! SHOP & SAVE
Steps
1
Done
|
Mix the Panko Crumbs and Parmesan Cheese Together. |
2
Done
|
Salt & Pepper the Cheeks on Both Sides. |
3
Done
|
Squeeze Fresh Lemon Juice Over the Cheeks and Dip in the Panko Crumb Mixture, Press So the Crumbs Adhere, Flip the Cheeks and Repeat With the Lemon & Crumbs. |
4
Done
|
Heat Butter Marg/Oil in a Pan Over Medium High Heat, Fry the Cheeks Apprx 3 Minutes Each Side or Until They Are Golden and Cooked Through. |
5
Done
|
Do not Over Cook Them. |