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Panko Haddock

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Ingredients

Adjust Servings:
1 lb haddock
2 cups panko breadcrumbs
1 cup milk
1/2 cup butter
2 tablespoons lemon juice

Nutritional information

559.5
Calories
258 g
Calories From Fat
28.8 g
Total Fat
16.7 g
Saturated Fat
144.3 mg
Cholesterol
923.6 mg
Sodium
42.2 g
Carbs
2.5 g
Dietary Fiber
3.6 g
Sugars
32.1 g
Protein
264 g
Serving Size

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Panko Haddock

Features:
  • Gluten Free
Cuisine:

Just made this 1 1/2 pounds plank and milk was perfect. It is delicious and easy to make. This will be my go to for Haddock. Thank you for posting

  • 45 min
  • Serves 4
  • Easy

Ingredients

Directions

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Panko Haddock, Easy, delicious, sure fire winner for moist and tasty haddock. Great for a quick dinner or elegant enough to serve for a dinner party. Everyone will think you are a perfect chef., Just made this 1 1/2 pounds plank and milk was perfect. It is delicious and easy to make. This will be my go to for Haddock. Thank you for posting, Awesome recipe I remixed mine with paprika in the Panko and parmesan cheese a lol onion and garlic smells amazing


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Steps

1
Done

Preheat Over to 500 Degrees. Heating at a Higher Tempeture For Lower Time Keeps the Fish Moist- Especially With Milk.

2
Done

Clean Fish Well. Make Sure to Dry Well. Cut Into Equal Serving Pieces.

3
Done

Place Milk and Breadcrumbs in Seperate Bowls.

4
Done

Soak Fish in Milk. This Is the Key to Make It Moist.

5
Done

Coat Fish With Panko Breadcrumbs. Make Sure to Add Seasoning to Plain Panko Crumbs. use Oregano, Pepper, Ground Mustard -- and Have Added Hot Peppers but I Like a Little Spice in Everything. the Key Is Adding Some Seasoning to the Panko Breadcrumbs.

6
Done

Spray a Glass Cooking Dish With Pam.

7
Done

Place Each Coated Filet in the Glass Dish.

8
Done

Drizzle Lemon Juice Equally Over Fish.

9
Done

Melt Butter in Micowave.

10
Done

Drizzle Melted Butter Over Fish.

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John Jackson

Grill guru known for cooking up tender and flavorful barbecue dishes.

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