Ingredients
-
2
-
1
-
1
-
1
-
24
-
4
-
-
-
-
-
-
-
-
-
Directions
Panko Tilapia,Progresso’s recipe for pan fried crunchy tilapia (came from the back of a Panko bread crumbs box). You could use any mild flavor white fish for this recipe.,So easy and yet So good! Loved it! Thanks for sharing.
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
On Plate, Mix Flour and Seasoning. |
|
2
Done
|
on Second Plate, Place Bread Crumbs. |
|
3
Done
|
in Bowl, Beat Egg With Fork. |
|
4
Done
|
Coat Fish With Flour, Dip Into Egg and Coat Well With Bread Crumbs. |
|
5
Done
|
in 10-Inch Nonstick Skillet, Heat 2 Tbsp of the Oil Over Medium-High Heat. Add 2 Fish Fillets and Cook 3 Minutes. |
|
6
Done
|
Carefully Turn Fish Over. Reduce Heat to Medium and Cook About 3 Minutes Longer or Until Fish Flakes Easily With Fork. |
|
7
Done
|
Repeat For Remaining 2 Fillets. |
