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Papa Bears Baked Italian Lemon Chicken

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
2 lemons, juice of
3 tablespoons olive oil
1 teaspoon lemon pepper
1 cup italian seasoned breadcrumbs

Nutritional information

340.1
Calories
119 g
Calories From Fat
13.2 g
Total Fat
2.2 g
Saturated Fat
68.7 mg
Cholesterol
604.8 mg
Sodium
22.6 g
Carbs
1.6 g
Dietary Fiber
2.3 g
Sugars
31.6 g
Protein
182g
Serving Size

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Papa Bears Baked Italian Lemon Chicken

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    Cuisine:

    Thank you for such an easy scrumptious chicken recipe! Used thighs, with skin. Then, made a combo of black, wild and jasime rice, in the rice cooker. Topped the rice with the Watercress Cilantro Sauce found on Recipezaar, (but I didn’t save it and can’t find it again… there was yogurt in it, I remember). Anyway it was mmmm mmmm good. Next time I might just have to throw in some jalpenos somewhere there! Will use Papa Bear’s recipe when chicken is called for in salads.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Papa Bear’s Baked Italian Lemon Chicken, This recipe was given to me by a great guy we called Papa Bear This is easy and really good Hi Papa Bear, if you’re out there :), Thank you for such an easy scrumptious chicken recipe! Used thighs, with skin Then, made a combo of black, wild and jasime rice, in the rice cooker Topped the rice with the Watercress Cilantro Sauce found on Recipezaar, (but I didn’t save it and can’t find it again… there was yogurt in it, I remember) Anyway it was mmmm mmmm good Next time I might just have to throw in some jalpenos somewhere there! Will use Papa Bear’s recipe when chicken is called for in salads , A moist, delicious chicken that was perfectly seasoned used lemon pepper seasoning (w/o salt) since the bread crumbs have salt in them already and used only one lemon I couldn’t fold chicken in half to bake because my fan-assisted oven likes to burn anything that isn’t flat as a pancake So, I pounded the chicken to an even thickness (in a ziploc to avoid mess), placed on foil, squeezed lemon juice, drizzled oil, seasoned with lemon pepper and then dredged in breadcrumbs on a paper plate Couldn’t have been any easier or any better We’ll have this regularly Oh, and I cooked for 35 minutes to perfection


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    Steps

    1
    Done

    Place Chicken Between Plastic Wrap and Pound to Flatten Just a Little.

    2
    Done

    Place Chicken in Glass Pan and Marinate in Lemon Juice For About 10 Minutes. Turning a Few Times.

    3
    Done

    Sprinkle Chicken With Lemon Pepper and Olive Oil Turn to Coat and Let Marinate For Another 15 Minutes.

    4
    Done

    Put Bread Crumbs on Plate and Coat Chicken on Both Sides.

    5
    Done

    Fold Chicken in Half and Place in a Glass Baking Dish.

    6
    Done

    Bake at 350 Degrees For 8-10 Minutes Then Flip Over and Bake Another 8-10 Minutes.

    7
    Done

    Do not Overbake. :).

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    Clara Bailey

    Culinary historian exploring recipes and techniques from ancient civilizations.

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