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Parmesan Baked Chicken Breasts

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Ingredients

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	1/3 cup italian seasoned breadcrumbs
	1/4 cup parmesan cheese, grated
	1/4 teaspoon black pepper
	2 teaspoons garlic, minced
	2 tablespoons olive oil
	24 ounces chicken breast halves, 4 (6-oz)
	cooking spray
	1/2 cup fire roasted tomato and garlic pasta sauce (such as classico)

Nutritional information

422.1

Calories

224 g

Calories From Fat

24.9 g

Total Fat

6.7 g

Saturated Fat

115.3 mg

Cholesterol

379.7 mg

Sodium

7.6 g

Carbs

0.6 g

Dietary Fiber

0.6 g

Sugars

39.7 g

Protein

196g

Serving Size

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Parmesan Baked Chicken Breasts

Name: Parmesan Baked Chicken Breasts
Prep time: 20 min
Cook time: 33 min
Total time: 53 min
Yield: 4
Cuisine: American
Ingredients: : 1/3; : 1/4; : 1/4; : 2; : 2; : 24; : 1/2

Features:

Cuisine:

American

Saw this recipe on Everydeay Health.

53 min
Serves 4
Easy

Ingredients

Directions

Parmesan Baked Chicken Breasts, Saw this recipe on Everydeay Health , Saw this recipe on Everydeay Health

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Steps

1 Done	Preheat Oven to 425.
2 Done	Heat a Large Baking Sheet in Oven For 5 Minutes.
3 Done	Combine First 3 Ingredients in a Shallow Dish.
4 Done	Place Garlic and Oil in a Small Glass Bowl, and Microwave at High 30 Seconds or Until Warm and Fragrant.
5 Done	Dip Chicken in Garlic Oil; Dredge in Breadcrumb Mixture. Coat Preheated Baking Sheet With Cooking Spray, and Place Chicken on Pan. Coat Chicken With Cooking Spray.
6 Done	Bake at 425 For 25 Minutes or Until Done and Golden. Serve With Pasta Sauce.
7 Done	Yield: 4 Servings (serving Size: 1 Chicken Breast Half and 2 Tablespoons Pasta Sauce).