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Parmesan Chicken Strips

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Ingredients

Adjust Servings:
1 1/2 lbs boneless skinless chicken breasts
1 cup all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
2 extra large eggs
1 cup seasoned bread crumbs
1/2 cup grated parmesan cheese
unsalted butter
olive oil

Nutritional information

513.1
Calories
94 g
Calories From Fat
10.5 g
Total Fat
4.1 g
Saturated Fat
232.7 mg
Cholesterol
1306.9mg
Sodium
45.3 g
Carbs
2.4 g
Dietary Fiber
2.1 g
Sugars
55.3 g
Protein
180g
Serving Size (g)
4
Serving Size

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Parmesan Chicken Strips

Features:
    Cuisine:

    My kids love these! They are from the Barefoot Contessa.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Parmesan Chicken Strips,My kids love these! They are from the Barefoot Contessa.,Oh my, this will be a favorite now…My chicken was frozen, so i dipped it in some hot butter with garlic powder, then dipped in the remaining. This dish was delicious and the breading was wonderful. I served it with Ramen noodles and garlic toast. The teens loved it! Thanks for this recipe.


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    Steps

    1
    Done

    Cut Chicken Into Strips.

    2
    Done

    Combine Salt, Pepper and Flour on a Plate.

    3
    Done

    Beat Eggs With 1 Tablespoon Water in a Pie Plate.

    4
    Done

    Combine the Bread Crumbs and Parmesan Cheese on a Third Plate.

    5
    Done

    Dredge Chicken on Both Sides in the Flour Mixture, Then Dip in the Egg Mixture and Then Roll the Chicken in the Bread Crumb Mixture.

    6
    Done

    Heat 1 Tablespoon of Butter and 1 Tablespoon of Olive Oil in a Large Saute Pan on Medium Low Heat.

    7
    Done

    Cook Until Cooked Through.

    8
    Done

    Add More Butter and Oil as Needed to the Pan.

    Avatar Of John Jackson

    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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