https://www.recipefuel.com

Home
Vegetable
Parmesan Courgettes Zucchini

Start Reading Mode

min

0 0

Share
2 Views
Like 0

Ingredients

Adjust Servings:

	2 zucchini, sliced into thin rounds
	2 garlic cloves, finely chopped
	1/2 lemon, juice and zest of
	1/2 cup approx parmesan cheese, freshly grated
	2 tablespoons parsley, chopped

Nutritional information

147.9

Calories

67 g

Calories From Fat

7.5 g

Total Fat

4.4 g

Saturated Fat

22 mg

Cholesterol

404.6 mg

Sodium

9.8 g

Carbs

2.4 g

Dietary Fiber

4 g

Sugars

12.3 g

Protein

120g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Parmesan Courgettes Zucchini

Name: Parmesan Courgettes Zucchini
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Yield: 2-4
Cuisine: American
Ingredients: : 2; : 2; : 1/2; : 1/2; : 2

Features:

Cuisine:

American

Posted for chef #284897, recipe by Tana Ramsay from BBC Food. A simple & delicious side to make when zucchini is plentiful.

32 min
Serves 2
Easy

Ingredients

Directions

Parmesan Courgettes (Zucchini), Posted for chef #284897, recipe by Tana Ramsay from BBC Food A simple & delicious side to make when zucchini is plentiful , I really enjoyed this zucchini! Like another reviewer, I’ve done similar recipes, but without the lemon Really enjoyed this addition it seemed to make it taste fresher I’ll make this again thanks for sharing! Made for Stars tag

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Heat a Little Olive Oil in a Pan and Add the Courgettes.
2 Done	Cook Until Slightly Browned Then Add the Garlic, Lemon Juice and Zest and Stir Though. Sprinkle Over the Parmesan and Stir to Coat the Courgettes. Fry Until the Parmesan Crust Crisps Up.
3 Done	Serve With Some Parsley Sprinkled Over the Top and Wedges of Lemon If Desired.