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Parmesan Crumbed Chicken

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Ingredients

Adjust Servings:
300 g chicken breasts, trimmed
3/4 cup breadcrumbs, dried
2 tablespoons parmesan cheese, grated
1 tablespoon parsley, flat leaf, chopped
1/4 cup yoghurt, natural
1/4 cup olive oil
lemon wedge, to serve

Nutritional information

697.6
Calories
409 g
Calories From Fat
45.5 g
Total Fat
9.7 g
Saturated Fat
104.4 mg
Cholesterol
483.1 mg
Sodium
30.9 g
Carbs
1.9 g
Dietary Fiber
4 g
Sugars
39.7 g
Protein
255 g
Serving Size

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Parmesan Crumbed Chicken

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    Cuisine:

    We love breaded boneless, skinless chicken breasts and this recipe was a success! I particularly liked the fresh parsley addition. The yogurt helped to keep the chicken moist and tender, while the breadcrumb coating provided the crunch. Lovely! Made for the Aussie/NZ swap. Thank you!

    • 55 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Parmesan Crumbed Chicken, An ever so easy chicken recipe that is quick and tasty to whip up after a busy day when you don’t feel like spending ages in the kitchen doing preparation. Just crumb the chicken, then relax with a nice glass of white wine before cooking. Goes really well with new potatoes, rice or couscous.and a salad. Enjoy! NB: I have posted this recipe as it was printed in the Feb 09 edition of “Recipe+” but my chicken breasts were very thick so I cut them thinly so they were more like schnitzels., We love breaded boneless, skinless chicken breasts and this recipe was a success! I particularly liked the fresh parsley addition. The yogurt helped to keep the chicken moist and tender, while the breadcrumb coating provided the crunch. Lovely! Made for the Aussie/NZ swap. Thank you!, What a great chicken recipe. Followed the recipe, except I baked my chicken at 350 degrees for 30 minutes.


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    Steps

    1
    Done

    Using a Sharp Knife, Cut Chicken Horizontally, not All the Way Through. Open Out and Flatten With Hands. Using a Meat Mallet or Rolling Pin Gently Pound Chicken Between Sheets of Baking Paper to 1cm Thick.

    2
    Done

    Combine Breadcrumbs, Parmesan and Parlsey on a Plate. Place Yoghurt in a Medium Bowl. Dip Chicken Into Yoghurt, Then Coat in Crumbs, Place on a Plate, Cover With Food Wrap and Chill For 15 Minutes.

    3
    Done

    Heat Oil Over a Moderate Heat. Cook Chicken , Turning Once and Transfer to Another Plate. Rest 5 Minutes Before Serving.

    Avatar Of Logan Morris

    Logan Morris

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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